This Meeting Could Have Been a Ritual Game
In this episode, Zoë and Megan Quinn dive into the practice of slowing down, playfulness, honesty, and paying attention to the sensations in the body. We explore the importance of naming and verbalizing thoughts and emotions as a ritual to connect with the subconscious. Follow Megan’s work on Instagram @mqmoveconnect or at https://mvmntconnection.com/ [https://mvmntconnection.com/].
4 episodes
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