Episode #3 The Grief Manual: How to be in a relationship with someone who is grieving.

Episode #6 Elizabeth Kennedy shares her journey following her mother's ALS diagnosis

Elizabeth Kennedy's mom Stephanie Kennedy died in December of 2021. Elizabeth shares her story about the diagnosis, living with ALS, anticipatory grief, and how she has found a way to move forward.  We don't move on from grief; we move forward with it.

Episode #5 Becky Lickiss shares her grief story

Becky's mom died just over seven years ago. Becky shares her story of love and loss. Becky is a coach and has insightful tips on how we can help others who are going through loss. We don't move on from grief; we move forward with it.

Episode #4 We can't outsmart grief

After a visit with my parents and deciding to move to California, grief was an obnoxious passenger this week.  We don't move on from grief; we move forward with it.

Episode #3 The Grief Manual: How to be in a relationship with someone who is grieving.

In this episode, I talk about the grief manual. The grief manual is our thoughts and beliefs about how grief should look. To be in a relationship with someone grieving can be challenging. One of the best ways to navigate this situation is to close your grief manual and allow grief without judgment. We don't move on from grief; we move forward with it.

Episode #2 Coping with Grief

In this episode, I talk about some of the ineffective coping strategies that people have learned, and what to say to someone who is suffering loss. We don't move on from grief; we move forward with it.