Thoughts of an Addict
In today's episode, I talk about why being present is CRITICAL to becoming clean. Also, yeah, I'm BACK baby.
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17 afleveringen
Episode 17 - Moments and Paper Plates
In this episode, I talk about a paper plate. But more importantly, I talk about why recognizing the joy in mundane ay to day moments matters.
Episode 16 - The root of all evil?
In this episode, we talk about one of the main enemies of the addict - boredom.
Episode 15 - M is BACK! Also, let's talk about being present.
Episode 14 - Your deepest, darkest secrets
In this episode, M talks about the dreaded "moral inventory" that many addicts choose to undertake.
Episode 13 - M and the Psychonaut
In this episode, M meets a psychonaut who has found recovery through mindfulness and Buddhism.
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