Tough Boy - A Mental Health Podcast

On Getting Started with Therapy

27 min · 10. feb. 2025
episode On Getting Started with Therapy cover

Description

If I've said it once, I've said it a thousand times, and I'll say it a thousand more -everyone should be in therapy. Today, I'm really getting into what I mean by that, including what you should expect to gain from therapy, finding the right therapist, and more.

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