Anxiety with Jess Bannister

Utilizing ADHD with Ty Branaman

Ty Branaman, love2hvac on social media, joins the show to talk about his ADHD and how he uses it as a tool to help him with his daily life.

Anxiety with Jess Bannister

Jessica Bannister, hvacjess on social media, shares her struggles with anxiety: when it started, how it affects her work and personal life, and comes to a realization that she may need professional help.

Emotional Abuse with Rachel

Rachel, missminisplit on social media, shares her mental health journey healing from a parent who suffers from borderline personality disorder and having to sort through her own emotions as a young adult. We talk about generational trauma, how what happened to our parents and beyond affects how we were treated growing up, and the steps we each are taking to deviate from that course.

Depression with Ryan Hughes

Ryan Hughes, hughesmanhvac on IG, and co-host of the Misfits of HVAC podcast, joins me to talk about his struggles with depression after losing his dad at the age of 13, and how HVAC literally saved his life. Misfits YouTube: youtube.com/@misfitsofhvac [https://www.youtube.com/@misfitsofhvac] Misfits Podcast: MISFITS of HVAC | Podcast on Spotify [https://open.spotify.com/show/4BTteWNR05Bk8ueG8W5fsY] Ryan's email: hughesmanhvac@gmail.com

Grief with Becca Stamey

Becca, aka beccashotforhvac on IG, talks about her journey in the aftermath of losing her husband to a tragic accident almost 2 years ago.