Traumalama... Not Your Mama's Therapy

This episode talks about cheesecake, my fat ass, and failing at all the things you should be doing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/traumalama/support [https://anchor.fm/traumalama/support]

In this episode I talk about how family genetics affect your moods and what to do about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/traumalama/support [https://anchor.fm/traumalama/support]

In this episode I talk about the superpowers you have and why you are "The Shit". --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/traumalama/support [https://anchor.fm/traumalama/support]

In this episode I discuss the shit show and lies depression tells you...and how to start getting your shit together. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/traumalama/support [https://anchor.fm/traumalama/support]

In this episode we talk about the anxiety monster and how to deal with it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app [https://anchor.fm/app]Support this podcast: https://anchor.fm/traumalama/support [https://anchor.fm/traumalama/support]