Triggered By Trauma
Happy birthday baby girl! In this episode we are reflecting on Age 6 and going back to all the stuff that happened around that time for me.
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13 jaksot
S1 E11 - CarCast
I have never even thought to record while driving before but when something pops into my head that I feel is worth sharing, that voice memo comes in real handy.
TBT - S1 E10 - Processing Old Hurt
As I'm learning about what other people have gone through and listening other people's stories, I keep processing through my own and new things continue to come up for me. IG @triggeredbytraumapodcast TT triggeredbytraumapodcast
TBT - S1 E9 - Toxic Perfectionist
In this episode, I come to terms with the fact that I am not nor will I ever be PERFECT! All that this 'toxic perfectionism' does it makes me procrastinate and put off the things that bring me the most joy! IG: @triggeredbytraumapodcast
TBT - S1 E8 - Age 6 Reflection
TBT - S1 E7 - At 16, The Shelter Chronicles Cont’d
Come with me as I continue on this chaotic journey at 16, running the streets, being homeless, trafficked and almost un-alived... Scary times, call for future anxiety and irrational fears!
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