Healing in Real Time

From Blight to Beauty: A Conversation with Mama Shu

Content note: this episode discusses the loss of children, a fatal hit-and-run, gun violence, and suicide. What happens when grief refuses to stay quiet — and starts demanding a reason? Dionne and Yvette welcome Shamayim "Mama Shu" Harris — educator, activist, and founder of Avalon Village, the urban oasis she built from reclaimed land in Highland Park, Michigan. A CNN Hero finalist and USA Today Woman of the Year, Mama Shu has turned blight into gardens and homes, and profound loss into purpose. She shares the losses that shaped her path — her mother, Mama Christine, and her sons Jacobi Ra and Chinyelu — and how she let grief build something rather than bury her. Plus the "joy virus," her mayoral run, and a moment of aché. Follow @2Mothers1AchePod. Produced and distributed by Merrick Studios.

What Do I Say (Re-Release)

What do you say to someone who is grieving? In this heartfelt and at times laugh-through-the-tears episode, Dionne and Yvette unpack the well-meaning but wounding things people actually said to them — "at least you have other children," "time heals all wounds," "how are you doing with your guilt?" — and why they land so wrong. But this is an episode about empathy, not shame. The sisters in grief share the words and actions that truly bring comfort: a hug, a held hand, "I'm right here with you," and showing up to do the labor — fold the laundry, bring the food, wash the dishes. Because the worst thing you can do is disappear. Don't ghost a griever. Your words don't have to be perfect. They just have to come from the heart. Join the conversation on Instagram @2Mothers1AchePod Two Mothers, One Aché is produced and distributed by Merrick Studios.

Ambiguous Grief and Relationship Loss

What do you do with grief when no one died? Dionne and Yvette name something most of us have lived through but rarely have language for: ambiguous grief — the loss of relationships that didn't end in death, but ended just the same. The ghosted friendship. The decades-long bond that finally snapped. No funeral. No closure. Just a quiet, open wound. Dionne shares the story of the silver bracelet she still wears for a friend who disappeared without a word. Yvette opens up about a decades-long relationship that recently ended — and what it taught her about boundaries, codependency, and protective loss. Together they explore why ambiguous loss destabilizes us, why women internalize it as personal failure, and the rituals that bring closure when life doesn't — journaling, fire, mirror work, and Ho'oponopono. Because grief is love with no place to go. Follow @2Mothers1AchePod. [https://instagram.com/2Mothers1AchePod] Produced by Merrick Studios. [https://merrickstudios.com]

Grief in the Body: A Conversation with Myra Sack

Three bereaved mothers. One aché. Dionne and Yvette welcome Myra Sack, author of 57 Fridays and founder of E-Motion. After losing her daughter Javi to Tay-Sachs disease, Myra turned to movement and ritual as a path through grief. Together they explore how grief lives in the body, the power of the "quiet mile," and the micro-rituals that keep us tethered to life. Plus a guided breath practice you can take with you. Two Mothers, One Aché is hosted by Dionne C. Monsanto and Yvette Dávila and produced and distributed by Merrick Studios. Catch all our episodes at https://merrickstudios.com/two-mothers-one-ache-pod and for early access, live recordings and more, join us on Merrick Studios+ at https://www.wearemerrickstudios.com/plus.

Grief & Pregnancy Loss with Adrienne Bailon-Houghton

RE-RELEASE Grammy-winning singer, actress, and mom Adrienne Bailon-Houghton joins Dionne and Yvette for a raw, tender conversation about the quiet grief of pregnancy loss and her long road through eight rounds of IVF, a failed implantation, and a heartbreaking miscarriage. With honesty and faith, Adrienne shares the shame, self-blame, anger, and desperation so many women carry in silence — alongside the prayers, intentionality, and love that carried her and her husband Israel Houghton through every loss. Yvette opens up about her own two miscarriages, and together the three hold space for grief that too often goes unseen. For anyone who has whispered their loss into a pillow or wondered if their body failed them — you are not alone. Two Mothers, One Aché is hosted by Dionne C. Monsanto and Yvette Dávila and produced and distributed by Merrick Studios. Catch all our episodes at https://merrickstudios.com/two-mothers-one-ache-pod and for early access, live recordings and more, join us on Merrick Studios+ at https://www.wearemerrickstudios.com/plus.