UbuntuPodcast

Reclaiming Identity after Trauma

10 min · 30. april 2025
episode Reclaiming Identity after Trauma cover

Beskrivelse

In this episode, I share how you can find yourself after experiencing trauma. Trauma is something that stains our identity—it begins to control our emotions, thoughts, beliefs, and behaviors. Often, when trauma takes control, we lose sight of who we truly are. In this episode, I talk about how to reclaim your identity after trauma—how to return to the version of you that existed before it all.

Kommentarer

0

Vær den første til å kommentere

Registrer deg nå og bli medlem av UbuntuPodcast sitt community!

Prøv gratis

Prøv gratis i 14 dager

99 kr / Måned etter prøveperioden. · Avslutt når som helst.

  • Eksklusive podkaster
  • 20 timer lydbøker i måneden
  • Gratis podkaster

Alle episoder

19 Episoder