Episode 13: You’re Not “Unregulated”,You’re Just Human: The Truth About Emotional Ups & Downs

Episode 16: The Time I Pitched an Influencer (And Why It Changed Me)

In this episode, I’m sharing the story of the time I pitched an influencer to work with me… back when I was brand new to selling online and still figuring out who I was becoming in business. What started as a simple exercise inside a coaching container turned into one of the biggest identity-expanding moments of my entrepreneurial journey. We’re talking about: • fear of rejection • fear of being “too small” to go after big opportunities • learning to sell before you feel fully confident • the pivot from mindset coaching into business coaching • and why some of the “cringey” things we do in business are actually the moments that change everything This episode is your reminder that confidence usually comes after the action, not before it. Sometimes the bravest thing you can do is simply put yourself in the room before you feel ready.

Episode 15: I Win or I Win: Navigating the Chaos Without Losing Yourself

There’s a huge shift happening right now… and whether you believe in astrology or not, this episode is really about something deeper: What happens when life starts shaking everything up again… but this time, you don’t fall apart with it? In this episode, I’m talking about: * Pluto retrograde and why every astrology account has Aquarius women in a chokehold right now * The mindset shift that changed how I handle uncertainty, chaos, and hard seasons * Why “destruction” can actually be divine redirection * Outgrowing old identities, old coping mechanisms, and old versions of yourself * The difference between spiraling… and trusting yourself to rebuild * How mindset work helped me become emotionally unshakeable * Why resilience, conviction, and self-trust matter more than perfect circumstances This is one of those episodes that feels less like strategy and more like a real conversation about growth, identity, healing, and becoming the version of yourself who knows: Whatever happens next… you’ll figure it the fuck out. Because the old version of you saw hard moments as proof life was against you. The new version sees them as proof you’re ready for more.

Episode 14: My Daily Money Making Framework

If you want to grab your free copy of my Daily Money Making Framework you can get it here. [https://mailchi.mp/5e780b73e156/5x5]

Episode 13: You’re Not “Unregulated”,You’re Just Human: The Truth About Emotional Ups & Downs

What if the goal was never to feel less… but to feel better through it? In this episode, I’m stepping out of strategy mode and into something deeper, realer, and honestly—way more important. We’re talking about the human experience behind the business. The part no one’s packaging into a cute Instagram carousel. Lately, I’ve been watching the conversation around nervous system regulation get… distorted. Watered down. Turned into this unrealistic expectation that if you’re “healed” or “regulated,” you should basically feel nothing at all. And I’m calling BS. As a nurse and a coach, I’m breaking down what your nervous system is actually designed to do (hint: it’s not to keep you in a constant state of calm, unbothered zen). We’re talking about: * Why emotional highs and lows are not a problem—they’re a sign you’re alive * The difference between regulation vs. emotional avoidance * How social media is quietly convincing you that being human = being broken * The dangerous obsession with “never being triggered” * What true resilience actually looks like (and no, it’s not staying perfectly calm 24/7) I also share real client examples and a powerful analogy from labor & delivery that will completely shift how you see your emotions and your capacity to handle them. This episode is your permission slip to stop pathologizing your feelings… and start trusting your ability to move through them. Because the goal isn’t to never leave your baseline. The goal is knowing you can always come back to it. If you’ve been feeling like you’re “doing it wrong” because you still get emotional, still have hard days, still feel triggered… this one is for you. Come be human with me

EPISODE 12: How I went from almost giving up to being lit up

When you're on the verge of giving up, here's the steps I took to turn it around.