Under the Barbell Podcast
This episode we talk to Lauren and discuss how she juggles life, lifting and school
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9 Episoder
Ep9 What really grinds our gears
We will return to our normal topics next episode. For now enjoy the rant
Ep8. Diets suck!!!
Rise and Shine!! This very early morning we discuss Dieting and some of the body dysmorphia that comes with that
Ep. 7 Powerlifting and Mental Health stuff
Tonight we sit down with Aaron Ochoa and talk about how powerlifting helped deal with PTSD and other mental health things.
Ep.6 A Nurse Who Lifts
Ep.5 Mental Health stuff
Will is out so I get my friend Tabby and we talk a little about mental health and what we go thru. Also check out our new discord chat channel....its a safe place to vent to us about life and if you need anyone to talk too. Check out Tabby's link tree with all the links to her Podcast https://linktr.ee/GraysTaproomPodcast2 [https://linktr.ee/GraysTaproomPodcast2]
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