The Nature of Friendship

Beyond the Breakup: Building a Life of Abundance with Levante Dorsey, LCSW

How do you handle it when your "dream" comes crashing down? In this episode, host Autumn speaks with Levante Dorsey, LCSW, about navigating the aftermath of divorce and heartbreak. Levante shares the inspiration behind her book, Crushed After a Breakup, explaining that the very things that crush us are often what prepare us for our greatest purpose. From the importance of abundance in business to the necessity of sitting with your loneliness, Levante provides actionable steps for anyone looking to heal. Whether you are currently in a relationship or navigating singlehood, her insights on accountability and self-care are life-changing. Key Takeaways: * How to pivot from a scarcity mindset to one of abundance. * The role of grace and forgiveness in co-parenting and healing. * Why "broken pickers" lead us to the wrong people and how to fix them.

Building A Media Empire

What happens when you transform pain into fuel? Ivan "Big Ive" Thomas, founder of DETV, shares his journey from basement YouTuber to media mogul reaching 400,000+ homes. In this warm, inspiring conversation, we dive into: • Why pain can be your greatest catalyst (or your downfall) • How "overnight success" actually takes work • The power of just STARTING—even without all the answers • Why every successful person needs a coach • How positive media can transform communities Plus, a BIG announcement about Just A Thought joining the DETV family!   This episode is packed with gems that will shift how you think about success, pain, and taking that first step toward your dreams. Guest: Ivan "Big Ive" Thomas - Founder & CEO, DETV Host: Autumn

Why Humble Leadership Works

In this episode of Just A Thought, Delaware Secretary of Labor LaKresha Moultrie talks to me about what real leadership looks like—especially under pressure. From navigating public scrutiny to rebuilding trust, LaKresha reveals the truth about stepping into high-stakes leadership and the mindset shifts required to lead authentically. Together, we unpack how vulnerability, transparency, and tough conversations shape stronger teams and stronger communities.

Conversations With My State Senator

In this episode, I sit down with Delaware State Senator Nicole Poore for a heartfelt and thought-provoking conversation. Nicole opens up about her journey through motherhood, raising a child with special needs, and navigating the challenges of infertility. We also dive into the realities of politics and leadership—from the role of empathy in government to the importance of community service, collaboration, and education. Nicole shares how she balances multiple roles, responds to criticism, and uses her platform to impact healthcare, taxation, and local policy in meaningful ways.

The Nature of Friendship

What makes a true friend—and how do we navigate the messy, beautiful, and sometimes painful parts of friendship? In this fun conversation, Autumn and Tonya dive deep into the dynamics of best friends, boundaries, and the courage it takes to grow. From grief and attraction to the complexities of male–female friendships, they unpack what it means to show up, let go, and choose wisely who we allow into our lives.