Building Confidence

Self Compassion and Body Positivity

In this episode, I talk about how I've developed a strong sense of self-compassion and acceptance towards my body and the challenges it has faced. See if you can find the spot where I mix up Michael Jordan and Michael Jackson... Embarrassing...

Building Confidence

In this episode, I talk about the sense of power and confidence that I’ve recently begun to feel after facing certain challenges.

Q&A: Can I Drink Alcohol?

In this episode, I talk about whether I am allergic to alcohol, what happens when I drink it, and some allergy friendly drink options.

Life Updates, Grad School, APFED Conference

In this episode, I explain why it’s taken me forever to upload a new podcast, share some of my recent health updates, and talk about my plans for starting grad school. Check out APFED’s website for resources, research, support groups and more for patients of eosinophilic disease and caregivers. Maybe I’ll see you at a future conference! https://apfed.org/ [https://apfed.org/]

The Abundance Mindset: ft. Jordana and Zacky Myers

Stick through this longer episode to hear me chat with two friends, Jordana and Zacky, about their take on the abundance mindset and how it helps them manage their chronic illnesses and other life stressors. If you’re interested in Jordana’s nonprofit work she briefly mentioned, check out the Restored website. Restored offers resources and support for individuals struggling as a result of broken families and/or divorced parents. You can check out their blog or podcast and take advantage of online courses and coaching to help heal from current or past hurt in your family life. https://restoredministry.com/ [https://restoredministry.com/] You can also support Jordana financially, if this is a movement close to your heart, by visiting the link below. https://restoredministry.com/jordana [https://restoredministry.com/jordana]