S7E60 Cultivating Joy and Resilience Through Gratitude with Alicia Ann Wade

S7E60 Cultivating Joy and Resilience Through Gratitude with Alicia Ann Wade

Cultivating Joy and Resilience Through Gratitude with Alicia Ann Wade Join Alicia Ann Wade, Dr. Gratitude, as she shares how embracing daily gratitude transformed her life from dark struggles to vibrant joy. Learn about her unique gratitude method, her book Gratitude Vibes, and how simple acts of appreciation can create waves of positivity around you.   What you’ll learn * Learn how shifting mindset with gratitude rewires your brain for joy. * Explore everyday practices to embody gratitude beyond just journaling. * Discover how gratitude can ripple positivity through communities worldwide. Timestamped overview   00:00:00 Introduction 00:02:23 Gratitude journal origins and evolution into method and book 00:03:14 Using gratitude meditation and Tony Robbins priming influence 00:04:10 Community impact of gratitude car with public participation 00:06:35 Scientific benefits of gratitude on stress and happiness 00:08:15 Details of 'Gratitude VibeZ' book and sustaining high vibrations 00:09:12 Introducing Gratitude Vibometer for measuring gratitude levels 00:10:35 Gratitude Day Spa concept for self-care at home practice 00:11:40 Gemma reflects on expanding gratitude practice to daily life 00:15:15 Alicia’s story on appreciating body and overcoming self-criticism 00:15:47 Importance of self-love and filling your own cup first 00:16:56 Incorporating movement, meditation, and breathwork into gratitude 00:18:00 Discussing gratitude for present and future achievements 00:20:20 Using gratitude meditation to visualize past, present, future 00:22:40 Alicia’s political campaign experience taught focusing on gratitude 00:24:20 The role of connection in overcoming isolation and depression 00:24:50 Sharing Alicia’s website and upcoming festival appearances 00:26:33 Alicia’s vision of spreading worldwide gratitude and joy Alicia's bio Alicia Ann Wade, better known as Dr. Gratitude, is a renowned thought leader, speaker, and author who has made a significant impact on people's lives through her work in the field of gratitude. Alicia is a multi-award-winning author, speaker, and creator of The Gratitude Method™, a unique approach to finding happiness and fulfillment through gratitude. After losing everything in 2015 and again in 2021, Alicia made a life-changing decision to commit to 365 days of gratitude for life. This decision led her to discover the power of gratitude, which she now shares with the world through her work as a gratitude expert. Through her books, journals, programs, and clothing line, Alicia inspires and empowers people to find joy and fulfillment by practicing gratitude daily.   Connect with Alicia On her websites: www.thegratitudemethod.com [http://www.thegratitudemethod.com] www.aliciawade.com.au [http://www.aliciawade.com.au] On her Amazon Author page: https://www.amazon.com.au/stores/Alicia-Ann-Wade/author/B09PMVFZ6P [https://www.amazon.com.au/stores/Alicia-Ann-Wade/author/B09PMVFZ6P] On her link tree: https://linktr.ee/thegratitudemethod [https://linktr.ee/thegratitudemethod] make sure to check out her shop there too!   Have a listen to her previous episode on Real Talk Real Women published on her one-year anniversary, on December 24th, 2022: https://www.realtalk-realwomen.com/e/s3e60-from-crappy-to-happy-with-alicia-ann-wade/ [https://www.realtalk-realwomen.com/e/s3e60-from-crappy-to-happy-with-alicia-ann-wade/]    On Facebook: https://www.facebook.com/alicia.a.wade [https://www.facebook.com/alicia.a.wade] On Instagram: https://www.instagram.com/thegratitudemethodtm [https://www.instagram.com/thegratitudemethodtm] On TikTok: https://www.tiktok.com/@drgratitudeofficial [https://www.tiktok.com/@drgratitudeofficial] On LinkedIn: https://www.linkedin.com/in/alicia-ann-wade-10397592/ [https://www.linkedin.com/in/alicia-ann-wade-10397592/] On YouTube: https://www.youtube.com/@DrGratitudeOfficial [https://www.youtube.com/@DrGratitudeOfficial]   Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Apply here: https://apply.uplift-inspire.com [https://apply.uplift-inspire.com/] Support UPLIFT! Inspiring Stories to Uplift the World and its mission Learn more here: https://sponsors.uplift-inspire.com [https://sponsors.uplift-inspire.com/] Discover who is Sascha Gorokhoff, the founder of this talk show Visit his website at: https://www.saschagorokhoff.com [https://www.saschagorokhoff.com/]  Discover who is Gemma Serenity, the host of this talk show Visit her website at: https://www.gemmaserenity.com [https://www.gemmaserenity.com/]  Have a look at this episode's webpage: https://uplift-inspire.com/e/alicia-wade-cultivating-joy-gratitude [https://uplift-inspire.com/e/alicia-wade-cultivating-joy-gratitude]      This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saschaleadership.substack.com/subscribe [https://saschaleadership.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

S7E59 Lord Shiraz Baboo on Energetic Magic Explained: How Emotional Beliefs Affect Health and Success

Energetic Magic Explained: How Emotional Beliefs Affect Health and Success Lord Shiraz Baboo shares how he overcame debilitating arthritis by releasing deep-seated beliefs about responsibility and emotional pain, revealing how physical ailments can actually be solutions your body creates. Discover how shifting mindset and energy can clear obstacles to health, success, and happiness. What you’ll learn   Uncover the hidden energy patterns blocking your success and health. Discover how emotional beliefs create physical ailments like arthritis. Learn how shifting responsibility can instantly relieve chronic pain. Timestamped overview 00:00:25 How Lordship titles can be acquired by purchasing UK land 00:01:03 Discovering energetic magic and its accessibility to everyone 00:01:46 Struggling with rheumatoid arthritis and the impact on life 00:02:42 Exploring various treatments and their lack of lasting success 00:03:02 Journey to India to try Combined Therapy for healing 00:03:56 Therapist reveals arthritis is a solution linked to emotional beliefs 00:06:21 The mind creates physical illness as coping for emotional stress 00:07:03 Emotional causes behind success blocks and health issues explained 00:09:05 Arthritis returning triggered by subconscious fears of authority 00:10:43 Developing technique to align conscious and unconscious beliefs 00:11:00 Uncovering guilt as a limiting belief preventing financial success 00:19:01 Explanation of reality addiction causing relapse in personal growth   Shiraz Baboo's bio Shiraz Baboo is a multi-award-winning author, international speaker, and Reality Interventionist. He is known for helping people to rewrite their reality to overcome challenges in their lives. Shiraz has helped thousands of people to overcome illness, poverty and unconsciously addicted struggles. Overall, he is a renowned personality in the area of reality addiction, and his book, How to Rewrite Reality has changed lives across the globe. Connect with Shiraz By email: transform@energeticmagic.com [Transform@energeticmagic.com] On his website: https://energeticmagic.com/ [https://energeticmagic.com/]  On Instagram: https://www.instagram.com/energetic.magic/ [https://www.instagram.com/energetic.magic/] On Facebook: https://www.facebook.com/energeticmagic [https://www.facebook.com/energeticmagic]  On LinkedIn: https://www.linkedin.com/in/shirazbaboo/ [https://www.linkedin.com/in/shirazbaboo/]  On YouTube: https://www.youtube.com/@energeticmagic [https://www.youtube.com/@energeticmagic]    Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Apply here: https://apply.uplift-inspire.com [https://apply.uplift-inspire.com/] Support UPLIFT! Inspiring Stories to Uplift the World and its mission Learn more here: https://sponsors.uplift-inspire.com [https://sponsors.uplift-inspire.com/] Discover who is Sascha Gorokhoff, the founder of this talk show Visit his website at: https://www.saschagorokhoff.com [https://www.saschagorokhoff.com/]  Discover who is Gemma Serenity, the host of this talk show Visit her website at: https://www.gemmaserenity.com [https://www.gemmaserenity.com/]  Have a look at this episode's webpage: https://uplift-inspire.com/e/energetic-magic-explained-shiraz-baboo [https://uplift-inspire.com/e/energetic-magic-explained-shiraz-baboo]    This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saschaleadership.substack.com/subscribe [https://saschaleadership.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

S6E58 Shillpi Joshi on Awakening Your Inner GPS and Embracing Spiritual Alchemy

Join me, your host, Gemma Serenity Gorokhoff, and Shillpi Joshi, a spiritual alchemist and psychic, as we explore how connecting with your inner light and trusting your inner GPS can transform your life. Shillpi shares insights on releasing limiting beliefs, embracing faith, and manifesting your true desires through clarity and energy shifts. What you’ll learn   Learn how clarity of intention influences manifestation and life changes. Discover the essence of being a spiritual alchemist and transforming energy. Explore the symbolic meaning of body trauma tied to emotional and ancestral roots. Discover how spiritual alchemy transforms fear and limiting beliefs into power. Explore how clarity and faith activate your inner GPS for life transformation. Learn the meaning behind energetic imprints and how they influence your patterns. Timestamped overview 00:00:14 Shillpi introduces herself as a psychic, clairvoyant, and spiritual alchemist 00:01:30 She explains spiritual alchemy as transforming fear and limiting beliefs into self-acceptance 00:03:48 Shillpi sees love and the soul in people beyond their physical bodies 00:05:03 She connects with people’s energy only with permission to identify stuck patterns 00:06:34 Shillpi emphasizes personal power to change present and future by shifting energy today 00:06:52 She discusses clairvoyance as seeing projections of one’s past and potential futures 00:12:44 Shillpi highlights the importance of awakening inner GPS that guides life decisions 00:18:10 She shares insight on left side body trauma relating to feminine energy and mother wounds 00:20:47 Shillpi explains healing requires belief and acceptance that you are already healed 00:22:01 She describes how challenging relationships acted as catalysts for her transformation 00:24:43 Shillpi illustrates manifestation power by knowing exactly what you want and asking the universe 00:29:00 She encourages building a trusting relationship with the universe through signs and gratitude   Shillpi Joshi's Bio I am a modern-day spiritual alchemist on a quest to transmute life's experiences into profound wisdom and enlightenment. With 22 years of experience as a psychic and clairvoyant guide, I lead seekers on a transformative journey of self-discovery and spiritual growth, exploring the alchemy of the soul, unlocking the secrets of inner transformation and empowerment. I inspire others to awaken their true potential and embrace the magic of spiritual alchemy in their lives. I hold space for you while leading you to “discover your light within”.   Connect with Shillpi On her website: https://www.awakeningwithshillpi.com/ [https://www.awakeningwithshillpi.com/]  On Instagram: https://www.instagram.com/awakeningwithshillpi/ [https://www.instagram.com/awakeningwithshillpi/] On Facebook: https://www.facebook.com/AwakeningwithShillpi [https://www.facebook.com/AwakeningwithShillpi]   Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Apply here: https://apply.uplift-inspire.com [https://apply.uplift-inspire.com/] Support UPLIFT! Inspiring Stories to Uplift the World and its mission Learn more here: https://sponsors.uplift-inspire.com [https://sponsors.uplift-inspire.com/] Discover who is Sascha Gorokhoff, the founder of this talk show Visit his website at: https://www.saschagorokhoff.com [https://www.saschagorokhoff.com/]  Discover who is Gemma Serenity, the host of this talk show Visit her website at: https://www.gemmaserenity.com [https://www.gemmaserenity.com/]  Have a look at this episode's webpage: https://uplift-inspire.com/e/spiritual-alchemy-shillpi-joshi [https://uplift-inspire.com/e/spiritual-alchemy-shillpi-joshi]      This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saschaleadership.substack.com/subscribe [https://saschaleadership.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

S7E57 Incentivize Your Team with Unforgettable Cruises with Joe Rockey Jr.

Incentivize Your Team with Unforgettable Cruises with Joe Rockey Jr. Explore the current Elite Business Cruises offering: https://elitebusinesscruises.com/products-list?am_id=gemma7483 [https://elitebusinesscruises.com/products-list?am_id=gemma7483] Join host Gemma Serenity Gorokhoff as she invites Joe Rockey, Jr., the Casino Sales Master [https://a.co/d/0muj3Qz] and best-selling author, to discuss the uplifting nature of Elite Business Cruises. Joe explains the importance of earning experiences in the workplace and how the cruise environment fosters team building, personal growth, and employee retention. Learn about the exclusive offerings and benefits of participating in a cruise designed to inspire and motivate employees while providing valuable training and relationship building opportunities. What you’ll learn • Recognize the benefits of having world-class trainers and speakers on corporate cruises. • Explore how earning achievements fosters a higher level of employee engagement. • Learn how cruises create unique bonding experiences among team members. • Discover the benefits of combining employee retention with experiential rewards like cruises. • Understand the importance of creating a supportive company culture that values employees. • Explore how shared experiences enhance teamwork and motivation within a company. • Discover how re-engaging employees post-COVID can enhance productivity and morale. • Uncover strategies for building long-term business relationships through shared experiences. • Understand the innovative marketing opportunities created by exclusive cruise experiences. • Explore how personal connections and community can be fostered through unique corporate events.   About Joe Rockey Jr. Over 50 percent of American Employees are looking to work somewhere else. How much does it cost to replace an employee? You need to find a new employee, train them, and keep them engaged to perform. Joe Rockey is a world leader in employee attraction, motivation, and retention. He will provide multiple action steps to improve your business’s relationship with the employees.   Connect with Joe Rockey Jr. On LinkedIn: https://www.linkedin.com/in/joerockey/ [https://www.linkedin.com/in/joerockey/] Explore Elite Business Cruises webpage: https://elitebusinesscruises.com/products-list?am_id=gemma7483 [https://elitebusinesscruises.com/products-list?am_id=gemma7483] (would you be so kind to use this link as it is an affiliate link that will link any purchase made from it to a commission for the host) Purchase the Casino Sales Master best-selling book on Amazon US:  https://a.co/d/0muj3Qz [https://a.co/d/0muj3Qz]  Do you care about getting featured and published on UPLIFT! Inspiring Stories to Uplift the World? Apply here: https://apply.uplift-inspire.com [https://apply.uplift-inspire.com/] Support UPLIFT! Inspiring Stories to Uplift the World and its mission Learn more here: https://sponsors.uplift-inspire.com [https://sponsors.uplift-inspire.com/] Discover who is Sascha Gorokhoff, the founder of this talk show Visit his website at: https://www.saschagorokhoff.com [https://www.saschagorokhoff.com/]  Discover who is Gemma Serenity, the host of this talk show Visit her website at: https://www.gemmaserenity.com [https://www.gemmaserenity.com/]  Have a look at this episode's webpage: https://uplift-inspire.com/e/elite-business-cruises-with-joe-rockey-jr [https://uplift-inspire.com/e/elite-business-cruises-with-joe-rockey-jr]     This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saschaleadership.substack.com/subscribe [https://saschaleadership.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]

S6E56 From Surfing to Love: A Heartfelt Connection Across Time with Dr. Dana Saperstein

From Surfing to Love: A Heartfelt Connection Across Time with Dr. Dana Saperstein Have you ever experienced a series of incredible coincidences that felt like destiny? In this heartfelt conversation, Dana Saperstein shares his journey of love, loss, and resilience, detailing how a chance encounter in Hawaii blossomed into a deep, lifelong connection with his wife. From overcoming obstacles to embracing their unconventional paths, Dana's story reminds us of the magic in letting life unfold and the power of true love to endure through time and challenge. What you’ll learn * Discover the serendipitous journey of Dana and his wife’s love story. * Gain insights into how trauma shapes personal growth and healing paths. * Uncover the profound impact of divine intervention in life-changing decisions. Timestamped overview * Dana introduces himself and his background (00:00:40) * Discussion on Dana's podcast, Fear Me Out (00:01:46) * Dana shares how he met his wife (00:02:03) * His adventurous move to Hawaii for surfing (00:03:00) * Friendly encounter leads to job opportunity in Hawaii (00:05:13) * Moving into an apartment after a chance meeting (00:06:55) * Describes a beautiful cove and a chance meeting (00:08:28) * Dana describes his connection with Susan (00:09:58) * Complications arise due to Susan's relationship (00:11:42) * Dana's heartbreak and waiting for Susan's response (00:13:04) * Reconnecting after Susan's Guatemala mission (00:15:04) * Dana reflects on divine timing in their relationship (00:18:19) * Susan's impactful work as a hospice nurse (00:20:27) * Dana shares their family dynamic and podcast collaboration (00:21:04) Dr Saperstein's bio Dana Saperstein Ph.D. is a clinical psychologist, published author and podcaster. Dr. Saperstein has been in private practice in Santa Barbara, CA. since 1989, specializing in Post-traumatic Stress Disorder, depression, anxiety and relationship counseling. Rather than pathologizing clients based on the medical model of psychotherapy, Dr. Saperstein sees therapy as more of an art, developed over years of experience. One of the modalities he uses in his practice is clinical hypnosis, which allows the client to access the subconscious as well as the conscious mind. Currently, Dr. Saperstein is hosting a podcast called “Fear Me Out” and writing a book by the same title. Dr. Saperstein has been married for 43 years and has two adult children and two grandchildren.   Connect with Dr. Saperstein  By email: fearmeoutpodcast@gmail.com [fearmeoutpodcast@gmail.com] Fear Me Out podcast: https://fearmeoutpodcast.com [https://fearmeoutpodcast.com]      This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit saschaleadership.substack.com/subscribe [https://saschaleadership.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2]