Ven.Pomnyun_Sunim's Dharma Talk

How Do I Let Go of Myself?

12 min · I gÄr
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šŸ”¹Ven Pomnyun’s Dharma Q&A 2023. 9. 9 šŸ”¹Question : I have a question about inner life. I’m relatively new to Dharma. We talk about letting go of myself and recognizing our oneness with everyone, even with those that I may contend with. Recently I have difficulty doing that, and I heard of the idea that if I didn’t recognize my own agency or free will, I might let go of myself more easily. But I don’t find that’s helping. I’m wondering about your experience. How do you let go of yourself? How do you recognize thoroughly your unity with everyone? What does that feel like for you internally? šŸ”»Jungto Dharma School(Introduction to Buddhism):https://www.jungtosociety.org/jungto-dharma-school-online-course/Ā  šŸ”» All Jungto Society’ssocial platforms: http://linktr.ee/jungtoint

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episode How Do I Let Go of Myself? artwork

How Do I Let Go of Myself?

šŸ”¹Ven Pomnyun’s Dharma Q&A 2023. 9. 9 šŸ”¹Question : I have a question about inner life. I’m relatively new to Dharma. We talk about letting go of myself and recognizing our oneness with everyone, even with those that I may contend with. Recently I have difficulty doing that, and I heard of the idea that if I didn’t recognize my own agency or free will, I might let go of myself more easily. But I don’t find that’s helping. I’m wondering about your experience. How do you let go of yourself? How do you recognize thoroughly your unity with everyone? What does that feel like for you internally? šŸ”»Jungto Dharma School(Introduction to Buddhism):https://www.jungtosociety.org/jungto-dharma-school-online-course/Ā  šŸ”» All Jungto Society’ssocial platforms: http://linktr.ee/jungtoint

Yesterday12 min
episode How Does One Quiet the Mind? artwork

How Does One Quiet the Mind?

šŸ”¹Ven Pomnyun’s Dharma Q&A Selection from a Dharma Q&A session in UCLA (Nov. 16,2014) šŸ”¹Question : Regarding the belief that thoughts become things and that our subconscious mind controls 95%of our actions, how does one go about cleansing our thoughts and really being able to take out the negative patterns that we may have in terms of our thought progresses to essentially manifest positive outcomes? And second part to that question. As far as being able to quiet the mind, when it comes to society so much addicted to caffeine to wake up in the morning, pills to go sleep at night, how does one quiet the mind? Specific exercises? Be it meditation or reading to really get a good rest? šŸ”»Jungto Dharma School(Introduction to Buddhism):https://www.jungtosociety.org/jungto-dharma-school-online-course/Ā  šŸ”» All Jungto Society’ssocial platforms: http://linktr.ee/jungtoint

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