Waking Up in South Africa
Podcast door Institute for Mindfulness South Africa
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3 maanden voor € 1
Daarna € 9,99 / maandElk moment opzegbaar.
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Rated 4.7 in the App Store
Over Waking Up in South Africa
Mindfulness Informed Conversations – Using mindfulness to engage real world issues from diverse South African perspectives. Conversations hosted by Simon Whitesman, Mbuyi Yanta and Yanna Romano de Greef. The Waking Up in South Africa podcast is produced and published by The Institute for Mindfulness South Africa (IMISA). Supporting sound by Modern Ancient.
Alle afleveringen
15 afleveringen
In this episode, Thobi Zulu guides us through a trauma-sensitive meditation with a gentle intention on self compassion.
In this episode, Annette Weyers guides us through a simple breath awareness meditation.
In this episode, Mbuyiselo Yanta guides us through a simple breath awareness meditation.
Yanna speaks to the founder of Ubuntu Bridge, Craig Makhosi Charnock, about how his journey of waking up (in South Africa) has motivated him to learn and teach isiXhosa for the sake of integration and healing.
In this episode, Yanna Romano guides us through a simple breath awareness meditation.
Rated 4.7 in the App Store
Tijdelijke aanbieding
3 maanden voor € 1
Daarna € 9,99 / maandElk moment opzegbaar.
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