Mindfulness Meditation

Way to My Self

My Journey to my True Self

Slow Living

Slow living helps to Connect to Your True Self * What is a Slow Living? * How to have time for Slow Living? * How to enjoy life?

Connecting with Your True Self

* How to Connect to Your True Self? * Trinity of Mind, Body & Soul * 7 chakras

Mindfulness Meditation

10 min Guided Mindfulness Meditation

Trailer to the “Way to Your Self” Podcast

A little bit about myself and my approach. Welcome! My Instagram: https://www.instagram.com/juliadegore [https://www.instagram.com/juliadegore]