S3 EP3: Oikos (Not The Yogurt)

S3 Ep4: Nurturing Your Inner Self w/ Manami Yamamoto

Welcome Back to Season 3! In this episode, Brook is joined by Manami Yamamoto, LMFT. Listen while they discuss what Manami has learned about everyone's inner voice.

S3 EP3: Oikos (Not The Yogurt)

Join Brook and this weeks guest, Tom Kim as they talk about community and the importance of it. Tom Kim is a licensed professional counselor and also the co-founder of Oikos Counseling and Consultation, a company that meets communities where they are to help provide them mental health knowledge and help tackle mental health stigma.

S3 EP2: Boundaries Aren't Mean

This week's guest is photographer Keesha Sanford. Keesha has run her photography business, K.S. Portraits, for 10 years. She is known for her spooky themed shoots with many of those shoots being published in magazines and by the film industry. Listen in as Brook and Keesha talk about boundaries, being different, and all things spooky.

S3 EP1: Trolley Problems and Kidney Stones

We're back! Listen as Brook talks about life changes and how to navigate them as well as the Try Guys tour and the joy it brought when it was needed most.

S2 EP7: Focus On The Positive w/ Jovi

Brook is joined by Jovi Champ this episode! They dive into how to be yourself, having fun on social media, and focusing the positive in life.