Spice With Purpose: Michael Cunningham on Flavor, Culture, and Building Caribreoso

FAFSA: The Hidden Barrier to College Dreams

In this episode of Well, Since You Asked Me, Dr. Sharee Eggleston breaks down one of the biggest and least expected barriers to college access: the FAFSA. We dig into why so many students avoid filling out the form, how systemic mistrust and confusing language keep families from accessing financial aid, and what can be done to change that. From generational poverty to navigating college resources, this conversation is all about breaking cycles and opening doors. Support * Federal Student Aid (FSA) Official FAFSA help via chat, phone, and step-by-step guides. They also host free FAFSA workshops online. * College Goal Sunday A nationwide event (varies by state) offering free FAFSA assistance on designated Sundays. * TRIO Programs (Upward Bound, Educational Opportunity Centers) Provide free college prep services—including FAFSA help—for low-income and first-generation students. * National College Attainment Network (NCAN) Partners with local nonprofits to support FAFSA completion across states. * GEAR UP (Gaining Early Awareness and Readiness for Undergraduate Programs) Available in multiple states; often stationed in high schools to guide FAFSA completion. * College Advising Corps Partners with universities and high schools to help students, including FAFSA completion. * Local “Promise Programs” States like Michigan, Tennessee, and Oregon have Promise Programs that often include FAFSA support for students seeking free or reduced tuition * Libraries & Community Centers Many public libraries host FAFSA workshops in partnership with colleges or nonprofits. * YMCA & Boys & Girls Clubs Some branches run college prep nights with FAFSA completion help. * Local Colleges & Universities Even if you aren’t a student there, admissions or financial aid offices often host free FAFSA nights for the community.

Why More Artists are Choosing Independence Over Labels

In this special crossover episode of Well, Since You Asked Me and I Take Your Point, we are joined by Marko Nobles, veteran radio host, community advocate, and a powerful voice in the independent music scene. Marko takes us through his journey from launching his own radio show to building platforms that uplift and celebrate indie artists. We get into: What it really means to be an independent artist today How major artists going independent are shifting the game The role of community, collaboration, and culture Corporate sponsorships, music discovery, and how live events are evolving Whether you are an artist, a music lover, or just someone who appreciates a good story with a good beat, this one is for you. Video on YouTube @itakeyourpointpodcast [https://www.youtube.com/channel/UCkPSBIB5KvoYvZ1UARiHY5w] https://rhythmandsoulradio.com [https://rhythmandsoulradio.com] subscribe like and comment

Legacy and Liberation: Dr. deGregory on HBCUs, Civil Rights, and the Power of Black Education

Dr. Crystal A. deGregory, Associate Professor of History and Director of the Mary McLeod Bethune Institute for the Study of Women and Girls at Bethune-Cookman University—is a historian, storyteller, and cultural commentator whose work centers the Black higher education experience. In this episode, she shares her journey through the lens of historically Black colleges and universities (HBCUs), highlighting their pivotal role in shaping civil rights activism. Dr. deGregory explores the deep interconnectedness of influential Black historical figures, the current challenges facing HBCUs, and the enduring need for solidarity among these institutions. She also honors the powerful legacy of Mary McLeod Bethune and underscores education’s lasting impact within the Black community. 🎧 Be sure to check out the other podcast under the SME Media Group label, I Take Your Point: https://youtu.be/2CihV8sUfbg?feature=shared [https://youtu.be/2CihV8sUfbg?feature=shared]

Balancing the Books and the Heart: Leadership in Education with Dr. Johnson

Dr. Adrian Johnson, the superintendent of Hearn ISD, shares his journey in education, discussing the challenges and triumphs he has faced throughout his career. He emphasizes the importance of community engagement, the impact of school vouchers, and the need for a balanced approach to academics that prioritizes real skills over standardized testing. Dr. Johnson also highlights the role of technology, particularly AI, in enhancing education while maintaining the significance of personal relationships in the learning environment. He addresses the ongoing challenges of teacher retention and the importance of parental involvement in their children's education. Grab your favorite drink, get comfortable and let's get into it. Please like, share and subscribe visit YouTube and check out the other SME LLC production, I Take Your Point

Spice With Purpose: Michael Cunningham on Flavor, Culture, and Building Caribreoso

In this flavorful episode of Well, Since You Asked Me, I sit down with Michael Cunningham, chef, entrepreneur, and the visionary behind Caribreoso Flavour Boutique. From culinary school to creating a thriving Black-owned business in Austin, Michael shares how his love for bold, health-conscious spices turned into a movement. We discuss the impact of tariffs on small business owners, the evolution of ghost kitchens, and why culturally rooted products like his matter in today’s market. Whether you're a foodie, a future entrepreneur, or just someone trying to cook with less sodium and more soul this one's for you. Follow Michael on Instagram: @caribreoso Explore the brand: caribreoso.us [http://caribreoso.us] Where To Find Caribreoso Products: Walmart.com [http://Walmart.com] The Sewing Station (Pflugerville) Merge Barbershop (Hutto)