28. Mushrooms and why school is dumb - get trippy with Alex!

30. We tell YOUR roommate stories...the good...the bad...and the uglayyyy

Roommate stories for the people to hear. Living with people is friggin rough and ya'll made that clear. Thanks for sharing ya'll and Taylor and I only hope for peace and healing from the BS ya'll shared. Ok-last episode of 2023...thanks for being cute everyone and I can't wait for 2024. Podcast Socials and links:  https://www.instagram.com/kalyn.bree/ [https://www.instagram.com/kalyn.bree/] https://linktr.ee/kalynbree [https://linktr.ee/kalynbree]

29. Amazon reviews from purgatory... (who the hell thought chicken purses were a thing...?) with Tay

We read Amazon reviews and try to guess what the object is!!!! Sprinkled with side tangents and giggles all along the way, of course;) Podcast links and socials so we can stay connected! https://www.instagram.com/kalyn.bree/ [https://www.instagram.com/kalyn.bree/] https://www.tiktok.com/@breelikecheeese [https://www.tiktok.com/@breelikecheeese] https://linktr.ee/kalynbree [https://linktr.ee/kalynbree]

28. Mushrooms and why school is dumb - get trippy with Alex!

It's exactly as I say in the episode title ya'll. DISCLAIMER: we're not saying you should do anything you don't want to-just sharing our thoughts...don't be lame. Podcast links and socials so we can stay connected! https://www.instagram.com/kalyn.bree/ [https://www.instagram.com/kalyn.bree/] https://www.tiktok.com/@breelikecheeese [https://www.tiktok.com/@breelikecheeese] https://linktr.ee/kalynbree [https://linktr.ee/kalynbree]

27. Stairs in the middle of the forest and... the goat man?!!???!

Join us this week for some spooky stories in the spirit of Halloween!!! Podcast Socials and links:  https://www.instagram.com/kalyn.bree/ [https://www.instagram.com/kalyn.bree/] https://www.tiktok.com/@breelikecheeese [https://www.tiktok.com/@breelikecheeese] https://linktr.ee/kalynbree [https://linktr.ee/kalynbree]

26. Self-guided therapy sesh w Tay and Kay <3

We’re talking about cognitive distortions and all that fun stuff this week ya’ll! Think of this as an introduction to the topic so you can guide yourself from here and get curious about your distorted perceptions of the world. I’ll say this many times in the episode but here it is in writing too: I’m not a professional nor do I claim to be one - we’re both interested in this topic and have implemented some of the strategies in our own ways and/or with professionals. You live your life boo - I’m not telling you how to live it. Ok. peace ouuuut! OMGYES access here [https://for-goodness-sake-omgyes.sjv.io/c/4905790/1463336/17315] for your self-exploration. Podcast links and socials so we can stay connected! https://www.instagram.com/kalyn.bree/ [https://www.instagram.com/kalyn.bree/] https://www.tiktok.com/@breelikecheeese [https://www.tiktok.com/@breelikecheeese] https://linktr.ee/kalynbree [https://linktr.ee/kalynbree] Research articles:  https://www.mindmypeelings.com/blog/cognitive-distortions [https://www.mindmypeelings.com/blog/cognitive-distortions] https://www.health.harvard.edu/blog/how-to-recognize-and-tame-your-cognitive-distortions-202205042738#:~:text=Cognitive%20distortions%20are%20internal%20mental,continually%20processing%20lots%20of%20information [https://www.health.harvard.edu/blog/how-to-recognize-and-tame-your-cognitive-distortions-202205042738#:~:text=Cognitive%20distortions%20are%20internal%20mental,continually%20processing%20lots%20of%20information].