What She's Having | Midlife Women, Wellness & Reinvention
Award-winning chef, cookbook author and television personality Katie Chin joins us for a heartfelt conversation about food, family, resilience and second acts. Katie shares how cooking alongside her mother helped heal generations of trauma and transformed their relationship into a deep friendship. She opens up about growing up in a Chinese-American household, leaving a successful Hollywood executive career to follow her passion, surviving an emotionally abusive marriage, and why telling the truth about our stories can set us free. We also discuss parenting, forgiveness, cultural identity, grief, and the powerful connection between food and love. Plus, Katie brings homemade dumplings to the studio and shares simple cooking tips anyone can use. In this episode we discuss: * Why food was her mother's love language * Growing up in a Chinese-American family * Leaving Hollywood to become a chef * Healing family trauma through cooking * Her mother's remarkable journey from seamstress to restaurateur * Breaking generational patterns with her own children * Her one-woman show, Holy Shiitake! A Wok Star Is Born * Why sharing our stories removes shame * The healing power of traditions and recipes * Katie's favorite pantry staples and easy cooking tips * Homemade dumplings and the stories they tell Timestamps 00:00 Introducing Katie Chin 1:20 Food as her family's love language 4:40 Leaving Hollywood and rediscovering cooking 6:20 How cooking brought Katie and her mother together 9:50 Her mother's incredible rise from seamstress to restaurant mogul 12:10 Why it's never too late to reinvent yourself 12:37 Creating her one-woman show, Holy Shiitake! A Wok Star Is Born 14:30 Growing up Asian in Minnesota and experiencing racism 15:20 Family tragedy and losing her sister to suicide 16:10 Divorce, grief and generational differences 17:30 Forgiveness and breaking family cycles 19:00 Parenting differently than she was raised 20:25 Becoming her mother on stage 23:40 Turning her story into a television series 25:20 Why vulnerability removes shame 27:50 How openness has helped others heal 29:15 Writing cookbooks and finding inspiration 30:10 Simple Chinese cooking tips 32:25 Traditional Chinese foods as medicine 34:10 Feeling connected to ancestors through cooking 35:00 Pantry essentials every home cook should have 36:15 Quick meals for busy nights 37:00 Katie's easy homemade dumpling recipe 40:45 Why dumplings make people happy 42:20 Favorite sauces and female-founded brands 44:20 Dumpling tasting in the studio 45:45 Honoring family through food Connect with Katie Chin Instagram: @chefkatiechin Website: www.chefkatiechin.com [http://www.chefkatiechin.com/] Wok Star Catering: www.wokstarcatering.com [http://www.wokstarcatering.com/] One Woman Show: Holy Shiitake! A Wok Star Is Born Sponsor Codes Leaf & Flower Plant-based scalp and hair care Use code: WHATSHES15 for 15% off BodyBio Science-backed supplements for brain, gut and cellular health. Use code: WHATSHESHAVING for 20% off Website: www.bodybio.com [http://www.bodybio.com/] Firefly Recovery Portable recovery device that increases blood flow and reduces soreness. Use code: WHATSHES15 for 15% off Website: www.fireflyrecovery.com [http://www.fireflyrecovery.com/] Jessica Cortez Styling Personal styling services. Mention the podcast and receive: Your first hour complimentary Najeau Luxury scalp oil cleanser and hair care. Use code: WHATSHESHAVING20 for 20% off your order About What She's Having Hosted by Jennifer Cataldo and Britney Semler, What She's Having explores reinvention, wellness, relationships and the stories that shape us in the second half of life. New episodes every Wednesday.
54 episodes
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