What the FTE? - Tackling the tough questions about the future of work.

The 1% Energy Edge

37 min · 29. dec. 2025
Billede af episoden The 1% Energy Edge

Description

This week on What the FTE?, Andy talks with wellness strategist and energy coach Rich Ellis, whose approach to executive performance starts with the body. Rich shares how leaders can reverse burnout through “1% changes” that compound—simple shifts in sleep, nutrition, and recovery that rebuild sustainable energy. They explore how to measure your energy daily, why morning light and rest cycles matter more than hustle, and what it really takes to lead without draining your reserves. If leadership is a transfer of energy, this episode shows you how to protect yours. Enjoyed the episode? 👉 Get the full playbook on this topic: www.certn.co/blog [http://www.certn.co/blog] 👉 Join thousands of HR leaders receiving our weekly HR insights: www.certn.co/podcast [http://www.certn.co/podcast]

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All episodes

30 episodes

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This week on What the FTE? we rethink one of the most overlooked levers in talent strategy, how we pay people. Traditional pay cycles were built for bookkeepers, not workers. Sean Paulseth, Head of Revenue, Canada at ZayZoon, is here to show why pay timing matters as much as pay level. We dig into how on‑demand pay reduces financial stress, boosts retention and becomes a strategic advantage in frontline and hourly workforces. Sean shares how pay innovation works in practice, the guardrails that protect workers and why leaders need to ask payroll teams a new question about compensation design. Enjoyed the episode? 👉 Get the full playbook on this topic: www.certn.co/blog [http://www.certn.co/blog] 👉 Join thousands of HR leaders receiving our weekly HR insights: www.certn.co/podcast [http://www.certn.co/podcast]

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episode The Risk Inside Hiring artwork

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This week on What the FTE?, Andy speaks with a cybersecurity founder about how AI and remote hiring have changed where risk shows up inside companies. What starts as a conversation about modern tools quickly reveals how resumes, PDFs, and automated applications can open the door to serious security threats. They discuss why rushed hiring creates blind spots, how insider risks actually emerge, and why patterns and gut instinct still matter. The episode also explores hiring people who think like owners and building trust in small, fast-moving teams. If you’re building in an AI-driven world, this episode is a clear reminder that trust takes time, shortcuts are costly, and the basics still matter most. Enjoyed the episode? 👉 Get the full playbook on this topic: www.certn.co/blog [http://www.certn.co/blog] 👉 Join thousands of HR leaders receiving our weekly HR insights: www.certn.co/podcast [http://www.certn.co/podcast]

12. jan. 202627 min
episode The 1% Energy Edge artwork

The 1% Energy Edge

This week on What the FTE?, Andy talks with wellness strategist and energy coach Rich Ellis, whose approach to executive performance starts with the body. Rich shares how leaders can reverse burnout through “1% changes” that compound—simple shifts in sleep, nutrition, and recovery that rebuild sustainable energy. They explore how to measure your energy daily, why morning light and rest cycles matter more than hustle, and what it really takes to lead without draining your reserves. If leadership is a transfer of energy, this episode shows you how to protect yours. Enjoyed the episode? 👉 Get the full playbook on this topic: www.certn.co/blog [http://www.certn.co/blog] 👉 Join thousands of HR leaders receiving our weekly HR insights: www.certn.co/podcast [http://www.certn.co/podcast]

29. dec. 202537 min