08 - Kristina: Boundaries and Expectations

Relaunch and Refocus

Hey everyone! After a quiet few months, I'm back and ready to get cracking at all of this again! I apologize for the absence, but I hope this episode does its job of informing and resetting the roadmap for where What's It to You is headed!

09 - Nhu: Empowerment and Voice

How do you find meaning in a sea of darkness? How can you take some of the worst moments of your life and use them to improve your own life and those around you? Join me today as I sit down with Nhu and discuss her life's journey, the battles she has waged, and the discovery of just how powerful her voice can be by itself. The Bridge Over Troubled Waters [https://tbotw.org/] - If anyone you know, yourself included, needs a hand, please don't be afraid to reach out.

07 - Brandon: Addiction and Seasoning

Turns out, meaning can be a fickle thing. It can tear us down instead of inspiring us to move forward. But then what do we do after we tear down that negative point? What then? How do we build meaning back into our lives? How do we make it into a positive thing? Join me as I sit down with Brandon as we discuss what it means to be caught in the throes of addiction and the meaning it provides...and strips from us. Then, we search for meaning afterward, as we search for the seasoning that makes life so unique. PaRC [https://parcbh.com/?utm_campaign=brand&utm_adgroup=parc&keyword=the%20parc%20houston&gclid=Cj0KCQiAwvKtBhDrARIsAJj-kTiGn2fcZOUw4Pm3bF4dqu3WmNa9RcbLiFtXNgTibooGBNbNFmUdfgMaAgQXEALw_wcB] AA [https://www.aa.org/]* The Mighty Oaks Foundation [https://www.mightyoaksprograms.org/] *He wasn't lying: there is LITERALLY an AA for everyone. A quick Google search for "alternative AA" brought up a massive amount of resources off the traditional AA path.

08 - Kristina: Boundaries and Expectations

What do boundaries mean to you? Do you define them by the limits you feel comfortable with others? Or the experiences you allow yourself to partake in? It may be how far you allow yourself to venture internally. Join me as I sit down with Kristina. We discuss the importance of boundaries and the process she has developed for evaluating those structures, which involves a deeper understanding of the currents that move and shape our lives. Berkeley Well-Being [https://www.berkeleywellbeing.com/centering.html#:~:text=If%20you%20notice%20yourself%20feeling,continuing%20with%20your%20next%20task.] (there are some great techniques here for yoga and meditation, but the crystal stuff take at your own pace)

06 - Gustavo Rojas: Legacy and Horizons

Sometimes, we get so wrapped up in the here that we forget about the future. And I don't mean just our future, but the future of those who come after us. The people whose lives we directly impact with the choices we make today. Join me as I sit down with Gustavo and we discuss the weight of legacy and the drive to call something our very own. Connect with Goose on the socials below: Gustavo R [https://www.instagram.com/crzboyg/] Ironworks Market Place [https://www.instagram.com/ironworksmarketplace/] Mood Room Garden & Bar [https://www.instagram.com/honeysucklegardenbar/] Reset Rooftop Lounge [https://www.instagram.com/resethtx/]