3 ways i improved my mental health

Breaking the silence: I’m Fine...or Am I?

I’m fine has become more of a greeting than an answer to one's well-being which has made me ponder the main reason for the question “How are you ?”

Dealing with COMPARISON

Comparison, a two-edged sword It can inspire or destroy So let us wield it with due regard And find contentment in our joy. For when we learn to see our worth And value all that we possess We find that we have gained the earth And envy, too, is laid to rest.

THE CHRONICLES OF A PREACHERS KID, MENTAL HEALTH AND CHURCH.

Sometimes people hold us to certain standards to which we falter as humans. They put us on a pedestal that sometimes could be hard to live up to. My friend who is also a preachers kid shares his story of having to deal with certain beliefs associated with being a preachers kid.

3 ways i improved my mental health

Advice you didn't ask for. This episode highlights ways in enhanced my mental well being.

What should I be doing with my life?

Life is short. There's no perfect time to take that bold step, but one things for sure, you’ll never remain the same after taking that step.