Episode 1-Mental Health: Breaking the Stigma

Episode 5- The Invisible Load: Unpacking the Pressures Women Face.

“The Invisible Load: Unpacking the Pressures Women Face” featuring Registered Psychotherapist Berak Hussain. Join us as we explore the emotional and mental weight many women carry, and how faith and therapy can help us navigate these challenges with balance and peace. Leave a comment + Share! Disclaimer: The the views and opinions shared on Whispers of Nafsiyah are personal perspectives meant to encourage thought and conversation. Any advice or insights offered are based on our own experiences and research.If you're seeking specific advice for your situation, we encourage you to consult a trusted professional or scholar for personalized support.

Episode 4- Shaadi & Struggles Part Three: Gender Roles & Expectations: What do YOU bring to the table?

In this special 3-Part Series with the esteemed Sheikh Wael El Zein, our team explores the challenges of marriage. Listen in now to the final episode of this series. Join us as we explore the roles and contributions of both spouses, and how balance, respect, and love can strengthen a marriage. Whether you’re newly married, experienced, or preparing for the future, this episode offers practical insights rooted in Islamic wisdom. Leave a comment + Share! Disclaimer: The views and opinions shared on Whispers of Nafsiyah are personal perspectives meant to encourage thought and conversation. Any advice or insights offered are based on our own experiences and research.If you're seeking specific advice for your situation, we encourage you to consult a trusted professional or scholar for personalized support.

Episode 3- Shaadi & Struggles Part Two: The In-Law Dilemma

In this special 3-Part Series with the esteemed Sheikh Wael El Zein, our team explores the challenges of marriage. Listen in to Part Two now where we dive into an important and sometimes taboo topic - In- Laws. We're talking family dynamics, boundaries and balancing it all through the lens of Islam & with your mental health in mind. Leave a comment + Share! Disclaimer: The the views and opinions shared on Whispers of Nafsiyah are personal perspectives meant to encourage thought and conversation. Any advice or insights offered are based on our own experiences and research.If you’re seeking specific advice for your situation, we encourage you to consult a trusted professional or scholar for personalized support.

Episode 2- Shaadi & Struggles Part One: Growing Pains

Join us in this special 3-Part Series with the esteemed Sheikh Wael El Zein, as we explore the challenges of marriage. In Part One, we dive into the early years—building a strong foundation, deepening understanding, and overcoming communication struggles. Disclaimer: The the views and opinions shared on Whispers of Nafsiyah are personal perspectives meant to encourage thought and conversation. Any advice or insights offered are based on our own experiences and research.If you’re seeking specific advice for your situation, we encourage you to consult a trusted professional or scholar for personalized support.

Episode 1-Mental Health: Breaking the Stigma

A deep dive into a topic that affects us all but is often left unspoken—Breaking the Stigma Around Mental Health. In this heartfelt discussion with our core team and Sh Abbas Ismail we uncover: Why mental health is so important. The cultural and societal stigmas that prevent open conversations. Practical steps to foster understanding, compassion, and change. Join us as we create a safe space to explore mental well-being, challenge misconceptions, and empower each other to prioritize self-care and seek support without fear or shame. Dis claimer: The views and opinions shared on Whispers of Nafsiyah are personal perspectives meant to encourage, thought, and conversation. Any advice or insights offered are based on our own experiences and research. If you're seeking specific advice for your situation, we encourage you to consult a trusted professional or scholar for personalized support.