2026 Episode 5 - The Truth About Self-Awareness

Episode 6: The AI traps we are unknowingly falling into

In this conversation, Sabine and I explore the hidden traps that can come with becoming highly productive with AI.  From burnout and constant task completion to losing confidence in skills we've spent years developing, we discuss the subtle ways technology can influence how we think, create, and show up in the world. We also talk about the importance of staying connected to our humanity, protecting our ability to think critically, and ensuring that AI remains a tool that serves us—not something that takes over the parts of ourselves that matter most. If you've ever felt the pressure to do more because AI makes everything faster, or you've wondered whether you're becoming too dependent on technology, this episode is for you.  In this episode: *  Why productivity can become an unexpected trap  *  The danger of outsourcing skills you're already good at  *  How AI can create an echo chamber of your own thinking  *  The connection between AI, burnout, and unrealistic expectations  *  Why confidence can erode when we stop practicing our own abilities  *  How to use AI intentionally without losing your creativity and critical thinking  *  The question we all need to ask ourselves: How much is enough?

2026 Episode 5 - The Truth About Self-Awareness

Did you know that while 95% of people believe they’re self-aware, only around 15% actually are? In this powerful episode of Who Do You Want To Be?, Abha and Sabine unpack what self-awareness really means — beyond simply “knowing how you feel.” Together, they explore emotional triggers, limiting beliefs, behavioural patterns, and the surprising gap between how we see ourselves and how others perceive us. From parenting triggers and people-pleasing to feedback, emotional intelligence, and journaling, this conversation is a deep dive into the inner work required to grow intentionally in a fast-moving world. If you’ve ever reacted in a way that didn’t feel aligned with who you want to be… this episode is for you. ✨ In this episode, we discuss: *  Why most people misunderstand self-awareness  *  The connection between emotions, beliefs, and behavior  *  How triggers reveal deeper patterns  *  Why suppressing emotions makes them stronger  *  The importance of understanding how others perceive you  *  How journaling and reflection build emotional intelligence  *  Why feedback is essential for personal growth  *  The role coaching can play in accelerating self-awareness   Self-awareness isn’t just noticing your emotions — it’s understanding your patterns, questioning your assumptions, and intentionally choosing how you respond. 🎧 Whether you’re navigating motherhood, leadership, career growth, or personal transformation, this episode will leave you reflecting on one important question: Who do you want to be?

2026 Episode 4 - How AI can help while everything seems to be falling apart

Life doesn't stop throwing curveballs — and neither should your business. In this episode, Sabine and I are recording from Dubai in the middle of a pretty intense situation. Distance learning is back, our working hours have been flipped upside down, and motivation? Not exactly at an all-time high. But here's what happened: I built a brand new, 5-page website in under 3 hours using Claude — and it cost me nothing. No developer. No $1,000 template. Just me, an AI tool, and a bit of back and forth. We talk about what it actually feels like to try to run a business when life takes over, why AI has become my go-to when time is short, and the mindset question that always brings us back to centre — who do you want to be in the middle of this? If you've been feeling overwhelmed, behind, or like your to-do list is completely out of control right now, this episode is for you. 🔗 Free Claude Starter Guide:

2026 Episode 3 - Staying Calm When the World Feels Uncertain

When life suddenly feels uncertain, who do you choose to be? In this deeply personal episode, we talk about what happens when global events shake our sense of normality—and how we can respond with calm, presence, and intention. Over the weekend, unexpected geopolitical developments unfolded while we were simply going about our lives here in the UAE. Like many people, we experienced a moment of disbelief, uncertainty, and concern for our families and our future. In this conversation, we reflect on what it means to stay grounded when circumstances are completely outside our control—especially as mothers, professionals, and leaders in our families. We explore: * How to manage uncertainty and anxiety during unpredictable times * Supporting our children when they sense that something isn’t right * Finding calm through small daily practices * Why staying present is more powerful than trying to control the future * Giving ourselves permission to slow down, soften expectations, and focus on what truly matters This episode is a reminder that even when we cannot control the situation around us, we can still choose who we want to be within it. And sometimes, the most powerful choice is simply to stay calm, present, and compassionate—with ourselves and with those around us.

2026 Episode 2: When the Year Starts Differently than Expected: Re-Centering Yourself & Choosing Who You Want to Be in 2026

2026 didn’t start the way many of us expected.  Unexpected changes, shifting priorities, job losses, illness, and a general sense of uncertainty have left many women asking a powerful question: “Given everything that’s already changed… who do I want to be now?” In this episode, Sabine and I reflect on how to re-center yourself when life throws you off course and expectations—both internal and external—start to feel overwhelming.  We explore how to pause, tune out the noise, and reconnect with what you truly want for yourself in 2026. We talk about: * Why constant “shoulds” and external expectations pull us away from ourselves * How to step back from reactive to-do lists and reconnect with your own vision * A simple but powerful self-reflection exercise (“the why behind the why”) to uncover what truly matters * How fulfillment, values, and purpose can become your North Star for the year ahead * Why some of the most important clarity work must be done without technology—and how to use tools like AI intentionally afterward If January didn’t go to plan, this conversation is your invitation to slow down, reset, and consciously decide how you want to move forward—on your own terms. ✨ Take a walk, grab a notebook, and give yourself permission to reflect.  2026 is still yours to shape.