When you finally know your colors

When...honestly probably all of us sometimes

This week, we’re unpacking mental health — the stress, the stats, the spirals, and the “I’m fine” that absolutely means we are not fine. From kids and young adults navigating anxiety in the age of social media and doomscrolling, to first responders carrying the emotional weight of everyone else’s emergencies, we’re talking about the very real state of mental health today. We also get into women’s mental health and postpartum depression — because nobody talks enough about how hard healing can be after “the happiest time of your life.” It’s honest, a little chaotic, surprisingly comforting, and basically group therapy with microphones.

When you’ve got a 60s playlist on repeat

This week, we spin back to the 1960s for a special countdown episode, ranking our favorite tracks from a decade that practically invented cool. From the soul-stirring power of Aretha Franklin to the raw, bluesy energy of Janis Joplin, we break down how these songs still hit just as hard today. We also dive into the rock ‘n’ roll dominance of The Beatles and the swagger-filled sound of The Rolling Stones. Along the way, we explore how soul, blues, and rock ‘n’ roll blended into unforgettable tracks—many of which became staples in our favorite movie soundtracks. And yes, we make the case that a perfectly crafted playlist might just be better (and cheaper) than therapy… especially when it comes with a countdown of absolute classics.

When women are bad mamajamas

This episode is dedicated to the real MVPs: the women who raised us with spirit, wisdom, and just the right amount of sass—we looked up to them, learned their ways, and now we’re doing our best to make them proud… still quoting their best advice like it’s the secret recipe to life. From grandmas and moms to icons like Stevie, Beyoncé, and Madonna, we’re celebrating the powerhouses who proved that strength, grit, and a little bit of attitude can change the game. We’ll laugh, reflect, and maybe tear up a little as we talk about the paths they paved—and the legacy we hope to leave behind.

When Mercury might be the problem

Welcome back to the podcast where Mercury is always in retrograde—emotionally. Today we’re looking to the stars to discuss astrology: birth charts so specific they feel like legal documents, love matches that predict your soulmate and your next bad decision, and people who hear one vague trait and go, “Wow… that’s literally me.” Somehow, your zodiac sign is now your entire personality. Moody? Cancer. Dramatic? Leo. Ghosting people? Must be in your chart. And of course, we ask the most important question: what’s your sign? Because apparently… that explains everything

When you finally know your colors

If you’ve ever wondered why some colors make you glow and others make you look like you haven’t slept since 2007, this one’s for you. We’re talking color analysis—aka finding the colors that boost your confidence, fix your vibe, and make people ask if you “did something different.” We’ll talk about your best colors, the drama of hair, metals (gold vs. silver—it’s serious), and makeup that finally works with you, not against you. Because sometimes the glow-up isn’t a new life… it’s just the right shade of blue.