Who The Hell Am I: Identity and Wellbeing
Podcast: Who The Hell Am I?: Identity & Well-being Podcast Series: The Whole Leader Episode Title: Holistic Hustle: Entrepreneurs’ Secrets to Living Their Best Life Host: Heather Beebe, Certified Holistic Health Coach and Founder of Rebolistic Wellness Guest: Erin Ward, From Teacher to Holistic Health Guru to The Copy Write Girl Episode Overview: Join Heather and Erin as they dive deep into the essentials of living a fulfilled life while managing the demands of entrepreneurship. This episode is packed with insights on how holistic practices can elevate both your personal life and business success. Topics Covered: * Mindset and the Law of Attraction: Discover how your thoughts shape your reality and how you can harness this power to your advantage. * The Power of Self-Talk and Language: Learn about the transformative effects of positive self-talk and mindful communication on your mental health. * Stepping Out of Your Comfort Zone: Erin shares the compelling 'nail analogy' to illustrate why discomfort is necessary for growth. * Daily Routines for Well-being: Practical tips for integrating routines that support both physical and mental health. * Diet and Innovation in Wellness: Discussion on the impact of diet choices and the use of stem cell patches for health optimization. * Embracing Your Purpose: Strategies for overcoming self-doubt and fully stepping into your life's purpose. Connect with Our Guest: * Erin Ward - The Copy Write Girl Stay Connected with Heather: * Visit Rebolistic Wellness [https://www.rebolisticwellness.com/] for more resources on holistic health and well-being. Make sure to subscribe and leave a review if you found value in our discussion, and share with anyone who might benefit from today’s episode!
14 episoder
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