Wholly Unmasked with BreAnn Lovett

Unmasking Shame

28 min · 13. maj 2026
episode Unmasking Shame cover

Description

Unmasking Shame Shame has a way of convincing us to hide—hide our pain, our truth, and even who we really are. In this episode, we’re exposing what shame really is, how it shows up in our lives, and why it keeps us stuck behind the mask. If you’ve been pretending you’re okay while struggling in silence, this is your invitation to get real, get free, and start healing.

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11 episodes

episode Grieving the Old You artwork

Grieving the Old You

In this episode of Wholly Unmasked, we’re talking about the grief nobody warns you about when you start healing, growing, and walking deeper with Jesus — grieving the old version of yourself. Through the story of Lot’s wife, Israel in the wilderness, Paul’s words about “dying daily,” and the rich young ruler, we unpack what it really looks like to let go of old identities, toxic patterns, survival mode, and the comfort of dysfunction. Because sometimes freedom feels uncomfortable when brokenness is all you’ve known. This episode is an honest conversation about spiritual growth, surrender, sanctification, and why following Jesus doesn’t always feel easy. We’ll talk about why we romanticize what nearly destroyed us, why healing can feel like loss before it feels like freedom, and how God calls us forward instead of backward. If you’ve ever missed old versions of yourself, struggled to let go of familiar pain, or felt exhausted by the process of transformation, this episode is for you. You are not failing. You are being refined. And resurrection always requires something to die first.

3. juni 202643 min
episode The Fear of Being Seen artwork

The Fear of Being Seen

What if the thing we fear most… isn’t failure? What if it’s exposure? In this episode, we dive deep into the fear of being truly seen—the kind of vulnerability that reaches past the polished version of ourselves and exposes the insecurity, shame, exhaustion, and hidden struggles underneath. Using Peter’s denial of Jesus as the foundation, we unpack how fear, performance, pride, and imposter syndrome keep us hiding behind carefully crafted masks. From pretending we have it all together to fearing people would leave if they knew the real us, this episode gets painfully honest about the exhausting weight of image management. But the good news? Jesus never exposed Peter to destroy him—He restored him. This conversation is for the person tired of performing, tired of pretending, and desperate to believe they could be fully known and still fully loved. Because freedom begins where hiding ends. If you’ve ever wrestled with shame, insecurity, fear of rejection, or the pressure to “hold it all together,” this episode will remind you: God is not asking you to become more impressive. He’s asking you to become more honest.

27. maj 202637 min