Not so sunny in the Sun Belt Conference + A new summer league proposal

Tyler Nickel Talks NBA Draft, High School Basketball Memories at East Rockingham

WHSV Sports Director Jarvis Haren sits down with East Rockingham High grad Tyler Nickel ahead of this week's NBA Draft. Nickel, the VHSL's all-time leading scorer, talks about his growth and development in college, living out his NBA dream and memories playing high school basketball in the Shenandoah Valley.

State Championships Recap + Kendall Simmers and Caroline Alger join the show

WHSV's Jarvis Haren and Connor Burgan recap the VHSL state championships featuring schools from the Shenandoah Valley . They assess what the future holds for area programs. In addition, Jarvis sits down with Turner Ashby graduate Kendall Simmers and Buffalo Gap graduate Caroline Alger. The two discuss their collegiate success at NC State and Christopher Newport, as well as an upcoming youth softball camp they are hosting. For more information, click here.

2026 VHSL State Tournament Preview: Can Valley Teams Bring Home More Titles?

WHSV's Jarvis Haren and Connor Burgan break down the 2026 VHSL State Tournament as 13 teams from across the Shenandoah Valley prepare to compete for state championships. The duo analyzes each team's path to a title, highlights key headlines watch, and delivers their bold predictions for who will make a championship run!

An all-district accolade missing + VBL Commish Rick Furr joins the show

WHSV Sports Director Jarvis Haren shouts out the Petersburg softball team's historic state title. He also makes his case for an award to be added to the all-district/region/state teams. Plus, Jarvis chats with new Valley Baseball League Commissioner Rick Furr about his vision for the historic organization.

Double Trouble on the Track, Preston Spradlin joins the show

WHSV's Jarvis Haren and Connor Burgan break down the latest sports headlines from around the Valley. In this episode, Connor chats with East Hardy's Mason and Evan Hamilton about their historic showing at the WVSSAC state track & field meet. In addition, Jarvis chats with James Madison men's basketball coach Preston Spradlin about the the new additions to the 2026-27 roster.