Wild + Well-Fed Podcast

Join Laura for a discussion with one of her past clients Emily. Emily tells her story of struggling with PMDD, painful periods, food intolerances, acne, and burnout that was ruining her life. How she came off anti-depressants to going plant based and carnivore and then eventually getting her life back and finding true healing through the principles I teach and lab testing. ___________ Submit your questions to be answered on the show to wildwellfed@gmail.com [wildwellfed@gmail.com] Laura’s Info: Instagram: @wildlyonswellness [http://www.instagram.com/wildlyonswellness] Website: www.wildlyonswellness.com [http://www.wildlyonswellnes.com/] Course + Products: Wild + Well-Fed Course [https://wild-lyons-wellness.teachable.com/p/wildwellfed] -  Listeners get $50 off with code PODCAST  Wild + Well-Fed Shop [https://shopwildwellfed.com/] - Coffee, Matcha, Magnesium and Sea Salt Rewild Your Gut Course  [https://wild-lyons-wellness.teachable.com/p/re-wild-your-gut] ______ Interested in becoming a client and working with me? Order labs on demand at the Wild + Well-Fed Clinic: Order Testing Now! [http://www.wildlyonswellness.com/clinic] ___________ Emily's info: Instagram: @byemilycarolyn [http://www.instagram.com/byemilycarolyn]

Join Laura for a discussion with one of her past clients Steph.  Steph tells her story of struggling with postpartum anxiety, depression and OCD, acne, hair thinning as well as, her attempt at using therapeutic diets like the whole 30 (which turned into the whole year) and her experience with post-dieting carb intolerance, lowered stress resiliency and more. We also discuss how she found healing through my teachings and lab testing.  ___________ Submit your questions to be answered on the show to wildwellfed@gmail.com [wildwellfed@gmail.com] Laura’s Info: Instagram: @wildlyonswellness [http://www.instagram.com/wildlyonswellness] Website: www.wildlyonswellness.com [http://www.wildlyonswellnes.com/] Course + Products: Wild + Well-Fed Course [https://wild-lyons-wellness.teachable.com/p/wildwellfed] -  Listeners get $50 off with code PODCAST  Wild + Well-Fed Shop [https://shopwildwellfed.com/] - Coffee, Matcha, and Sea Salt Rewild Your Gut Course  [https://wild-lyons-wellness.teachable.com/p/re-wild-your-gut] ______ Interested in becoming a client and working with me? Order labs on demand at the Wild + Well-Fed Clinic: Order Testing Now! [http://www.wildlyonswellness.com/clinic] ___________ Steph's info: Instagram: @stephdnunez [http://www.instagram.com/stephdnunez]

On today's episode Laura answers listeners questions on nicotine for long covid, leptin resistance, and AI and social media impacts on business and the consumer.  Timestamps: [1:25] Introduction, Life Updates + The Wild + Well-Fed Clinic [9:08] Nicotine [20:16] Leptin Resistance [32:50] AI and Social Media Impacts ___________ Submit your questions to be answered on the show to wildwellfed@gmail.com [wildwellfed@gmail.com] Laura’s Info: Instagram: @wildlyonswellness [http://www.instagram.com/wildlyonswellness] Website: www.wildlyonswellness.com [http://www.wildlyonswellnes.com/] Course + Products: Wild + Well-Fed Course [https://wild-lyons-wellness.teachable.com/p/wildwellfed] -  Listeners get $50 off with code PODCAST  Wild + Well-Fed Shop [https://shopwildwellfed.com/] - Coffee, Matcha, and Sea Salt Rewild Your Gut Course  [https://wild-lyons-wellness.teachable.com/p/re-wild-your-gut] Interested in becoming a client and working with me? Order labs on demand at the Wild + Well-Fed Clinic: Order Testing Now! [http://www.wildlyonswellness.com/clinic]

In this episode Laura is joined by her friend Cailee Anello, the homeopath. They discuss all things homeopathy, the history, how to use remedies, the difference between grounded practitioners and those in fight or flight, the difference between constitutional care and acute care and so much more!  Cailee's Info Instagram: @theripenedheart [https://www.instagram.com/theripenedheart/] Website: www.theripenedheart.com [https://www.theripenedheart.com] Substack: Ask a Homeopath [https://askahomeopath.substack.com/p/ask-a-homeopath-how-do-i-know-im] Links: Homeopathy kit [https://www.amazon.com/Helios-Homeopathy-Homeopathic-Remedy-Kit/dp/B004Z2U2PM/ref=sr_1_6_pp?crid=15KYYKA5RVDUS&dib=eyJ2IjoiMSJ9.zPRlTFtUyGJFzR6foYJzeRbpw1bElwXZWf06ZHEypxglvRnOs67HQnNvotyVMQ0D7K_Bet6PUgSaKUIV5VaU_yftI6B0E_elRb4cmDqo4jpdfut46vY1h0Me3-hjyIQss8FFTOtlot0eIabsnmyZd8xIJybho84aDV8uaa3M5Ii60HPzfJfuY0shABURWlAkhrYxyPTNfCrO3eoEniQ8fmDh_uMbhzNkX-_Cjax1i4PVvEhFiuH7zWhLVe0nOeBdEzWQX2qMWtL5SK9y7RwRGRxjs16Q6S5s3YBpcr3b-QI.PIj36jE0EA8O3sZLb2FqeK2fnXGdjJwO6GaILAu6LOQ&dib_tag=se&keywords=homeopathy+kit&qid=1748192600&sprefix=homeopathy+ki%2Caps%2C330&sr=8-6] Homeopathy Help Desk: Homeopathy Help Now [https://homeopathyhelpnow.com] and Homeopathy 24/7 [https://homeopathy247.com] ___________ Submit your questions to be answered on the show to wildwellfed@gmail.com [wildwellfed@gmail.com] Laura’s Info: Instagram: @wildlyonswellness [http://www.instagram.com/wildlyonswellness] Website: www.wildlyonswellness.com [http://www.wildlyonswellnes.com/] Course + Products: Wild + Well-Fed Course [https://wild-lyons-wellness.teachable.com/p/wildwellfed] -  Listeners get $50 off with code PODCAST  Wild + Well-Fed Shop [https://shopwildwellfed.com/] - Coffee, Matcha, Magnesium, and Sea Salt Rewild Your Gut Course  [https://wild-lyons-wellness.teachable.com/p/re-wild-your-gut] Interested in becoming a client and working with me? Learn more about the process at www.wildlyonswellness.com [http://www.wildlyonswellnes.com/] or email me at wildwellfed@gmail.com [wildwellfed@gmail.com]

In this episode Laura is joined by her friend and Rancher Erica Ciardullo.  Erica and her family are first generation ranchers in Colorado. They are raising animals in a way that heals the land, supports the animals and gives us deeply nourishing food. We discuss their journey into becoming a rancher, what animals they currently have on the farm and her philosophy on animal welfare, how to treat animals with respect and how the way you treat the animals impacts the quality of the meat, organ meats and eating nose to tail, and even a little lesson on creating your own schedule and social media as a new entrepreneur - and so much more! Erica's Info: Instagram: @erica_ciardullo [https://www.instagram.com/erica_ciardullo/] Website for sourdough kits + tallow: ciardulloranch.com [https://ciardulloranch.com/collections] Links: Register for the Workshop: Strong + Nourished: A New Approach to 35+ [https://event.webinarjam.com/register/21/q01l3bl] Get Wild + Well-Fed Magnesium! [https://shopwildwellfed.com/products/magnesium-glycinate-supplement?variant=51435616731409] ___________ Submit your questions to be answered on the show to wildwellfed@gmail.com [wildwellfed@gmail.com] Laura’s Info: Instagram: @wildlyonswellness [http://www.instagram.com/wildlyonswellness] Website: www.wildlyonswellness.com [http://www.wildlyonswellnes.com/] Course + Products: Wild + Well-Fed Course [https://wild-lyons-wellness.teachable.com/p/wildwellfed] -  Listeners get $50 off with code PODCAST  Wild + Well-Fed Shop [https://shopwildwellfed.com/] - Coffee, Matcha, Magnesium, and Sea Salt Rewild Your Gut Course  [https://wild-lyons-wellness.teachable.com/p/re-wild-your-gut] Interested in becoming a client and working with me? Learn more about the process at www.wildlyonswellness.com [http://www.wildlyonswellnes.com/] or email me at wildwellfed@gmail.com [wildwellfed@gmail.com]