Welcome to the Podcast!

Welcome to the Podcast!

Book your classes, register your interest and get on the list for new courses and offers by signing up to our email list here - https://wilddancefitness.uk/wild-woman-podcast/ [https://wilddancefitness.uk/wild-woman-podcast/]   Hello and welcome to the Wild Woman health, wellbeing and fitness podcast! I am super excited to see you here! I am your host, Rebecca Lockwood (call me Becky)    Here at wild we are a womens aerial and fitness school teaching preschool, kids & teen aerial circus classes, bungee fitness, adults pole fitness, aerial hoop, aerial hammock, aerial yoga classes & empowering adults dance classes.    We have an amazing team of 8 other instructors here on the team and we are all really excited to support you!   I am also a wellness and mental health expert and teach coaches how to be, well amazing coaches! I have given expert and educational comments to the media about mental health and wellness in places like ELLE Magazine, Cosmopolitan, Women's health, Men's Health, Happiful, Breathe Magazine and hundreds of other places.    My other podcast was featured as Marie Claire's hottest podcast list!    I am really excited for you all to get to know us better here at Wild Fitness, we are based in Halifax, West Yorkshire and we would love to see you in the studio!    I have added a link to book your sessions in the show notes, so don’t be shy, come and say hi! Book your classes, register your interest and get on the list for new courses and offers by signing up to our email list here - https://wilddancefitness.uk/wild-woman-podcast/