She's backkkkk!

W.H.Y.B?

Where have I been?! Listen, life comes at you fast. At times, it can take away from my ability to pour into the things that mean the most to me. Is it the best thing to do? No. But I'm human, and I'm navigating life. As we all know, that can be a humbling experience. Regardless, I'm back. Want to know where I've been? Press play and step into the latest episode of Wine Now Cry Later. We have some things to discuss. Also, make sure to share this episode and follow me on your favorite social media platforms.  Instagram: winenowcrylater TikTok:winenowcrylater2 Enjoy!

The Rollercoaster Called "Healing"

Hey guys! So far, I've received a lot of positive feedback, so we're going to keep it going. Currently, I'm working on being consistent across all aspects of my life to reap the benefits. I'm in a place where the healing feels more like a rollercoaster, and I'm accepting that sometimes 2 things can be true at the same time. It's essential to validate your own thoughts and opinions, even when they're conflicting or confusing. Please let me know if anyone else is going through this.

"I'm not ANGRY, I'm HURT!"

Hey guysss! So, once again, I'm dropping another voice note that was just on my heart and mind to share with you. Excuse my voice, I've been sick for the last couple of weeks. That's not going to stop me from speaking a good word or two though, just bear with me and my stuffy nose. I'm truly learning to master my emotions, and it's been nothing short of a challenge to overcome old habits.

All Progress is Progress!!

Hey guys!! Ya girl is back in therapy, and I just wanted to let y'all know that not only is the show back, but it's going to be better, realer, and RAWER than before. TUNE IN!

She's backkkkk!

Hey guys!! So, after nearly a year of shelving WNCL, I'm finally getting back into things. I'm excited and nervous to share the new wins and obstacles that life has thrown at me since last November, but as always, my goal is to help people who may also be struggling see that they're not alone. Welcome back and stay tuned.