With This Voice

Is This Therapy? The Case for Somatic Healing

14 min · 13. apr. 2026
episode Is This Therapy? The Case for Somatic Healing cover

Description

Join Elise Besler while she questions who gets to call something "therapy" and invites that somatic work—body-based, nervous-system-focused healing—is valid and effective alongside talk therapy. She explains how somatic experiencing completes the stress-response cycle, why insight alone may not change the body’s wiring, and offers a free audio training, Find Your Voice, to help listeners reconnect with their embodied expression. 👯‍♀️ Check out Elise's Website HERE [https://www.elisebesler.com/] 🎧 Get the FREE Find Your Voice practice HERE [https://exciting-artisan-9145.kit.com/1806cc55ef] 🤌🏻 Follow Elise on Instagram HERE [https://www.instagram.com/elisebesler/]

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