Inner Joy w/ India Rios - Episode 17

Season 2 Finale - Interview with Lisa Foster

Welcome to the powerful conclusion of Season 2 of Woman, I Am You! On this week's episode, I sit down with the inspiring and accomplished Lisa Foster to tackle a challenge we all face: how to keep working on ourselves when life feels like a whirlwind of competing priorities. Lisa, a trailblazing real estate developer, community leader, and award-winning entrepreneur, shares her personal journey of navigating high-pressure situations and juggling responsibilities without losing sight of her goals or well-being. In this episode, Lisa opens up about: ✨ Her strategies for distinguishing between urgent and important tasks ✨ The mental models she uses to regain clarity when feeling overwhelmed ✨ How she balances long-term ambitions with day-to-day demands ✨ Practical tips for saying "no" without guilt and prioritizing what truly matters ✨ Unconventional productivity hacks that have transformed her focus If you’ve ever felt paralyzed by too many responsibilities or struggled with guilt over deprioritizing certain areas of life, this conversation is for you. Lisa offers relatable anecdotes, actionable strategies, and invaluable advice for thriving in life’s busiest seasons. Join us for this inspiring and empowering finale that’s packed with gems to help you regain control, realign with your purpose, and redefine balance on your own terms.

Managing Life When Everything Seems To Be A Priority - Episode 20

In this episode of Woman, I Am You, we dive into the real struggles of managing life when everything feels like a priority—something we all face. From juggling work, family, and personal goals to finding time for self-care, it’s easy to feel overwhelmed. But here’s the key takeaway: it’s not about doing it all; it’s about doing what truly matters. I share practical strategies like creating a “reality list,” setting boundaries, delegating tasks, and prioritizing rest. Remember, you can’t pour from an empty cup, so schedule time for you. Life is busy, but with intentional choices, it’s possible to find balance and keep working on yourself. Let’s build a life that supports joy!

Interview w/ Catrice Armstrong - Episode 19

In Episode 19 of Woman, I Am You, we dive deep into the art of trusting yourself and the process with the incredible Ms. Catrice Armstrong, an Expert Brand Strategist and powerhouse entrepreneur. Together, we explore the delicate balance between perseverance and pivoting, uncovering how to overcome fear, self-doubt, and perfectionism to make empowered decisions. Through candid stories and actionable insights, Catrice shares pivotal moments from her journey, offering strategies to trust your intuition, embrace vulnerability, and lean into the unknown. If you’ve ever questioned your path or wondered how to recognize when it’s time to push forward or change course, this episode will inspire and equip you to take the next step in your journey. Tune in for an empowering conversation that could redefine how you view trust, resilience, and success!

Trusting Yourself, And Trusting the Process - Episode 18

This episode of Woman, I Am You is a must-watch if you’ve ever felt stuck, doubted yourself, or wondered whether to keep pushing toward your goals or pivot to something new. We’re diving deep into what it truly means to trust yourself and trust the process, exploring why so many of us struggle with fear, impatience, and comparison, and offering practical strategies to break free from self-doubt. If you’ve ever questioned your path or found yourself overwhelmed by setbacks, this episode will inspire and empower you to embrace uncertainty, learn from challenges, and take confident steps forward. It’s a reminder that growth takes time, and every step—no matter how small—moves you closer to where you’re meant to be. Join us and take the first step toward rediscovering your power and purpose.

Inner Joy w/ India Rios - Episode 17

In this episode of Woman, I Am You, we dive into the profound yet often hidden forces of self-doubt, guilt, shame, and how these can hold us back from reaching our full potential. Joined by Attorney India Rios, an inspiring trademark and business law expert dedicated to empowering entrepreneurs, we explore what it means to “play it small” and how to shift our self-talk to break through these limiting beliefs. India shares her personal journey and insights on facing self-doubt and guilt, and the turning points that helped her overcome them to build a thriving career. Listeners will gain valuable tools to recognize and reframe these emotions, along with advice on embracing confidence, letting go of perfectionism, and prioritizing their own needs without guilt. Prepare for a conversation that will challenge you to acknowledge what’s held you back—and inspire you to move forward with courage and clarity.