Episode #16: Marie Belle Pérez Rivera - Embodiment Through Movement & Vulnerability

Episode #19: Shifting Our Patterns with Dr. Sam Rader

With a background in AI, neuroscience, eastern religion, and psychology, Dr. Sam has created a new approach to healing and growth called Source Code, where powerful shifts happen fast. After working with clients for two decades, Dr. Sam discovered there are only 12 negative patterns holding us back in life, which she calls our Coping Styles. Dr. Sam discovered that when we address these patterns, instead of working with the mind, radical change is possible now. On Today’s episode with Nisha Khare and Dr. Sam Rader, they discuss… * How our early childhood experience shapes our reality now * How we can shift ourselves and our world by working in the quantum, rather than the mind * How you can discover your main coping styles and heal your old patterns now to create the life you truly desire Plus! We include a special bonus in this episode where Dr. Sam does a LIVE CODING SESSION with Nisha and we see the magic unfold!!! To discover your Top Coping Style and begin your journey of self-discovery, take the FREE QUIZ now: https://learn.drsamrader.com/free-coping-styles-quiz-og [https://learn.drsamrader.com/free-coping-styles-quiz-og]

Episode #18: Embracing Passion and Resilience - The Journey of Sara Rose in Beauty & Fashion

Sara Rose discovered her passion for beauty and fashion while experimenting with her sister’s closet. She then turned her passion for beauty and fashion into a successful career as a makeup artist, stylist, and hair stylist. Sara has since worked with high-profile clients like Shay Mitchell and Karlie Kloss and contributed to major events like TED and NYFW. In 2021, she co-founded the hair extension brand Harloc with Michael Gibson, later joined by Natalie Halcro and Olivia Pierson. In this episode, Nisha & Sara explore: - The importance of following your passion and staying inspired. - A highlight in her career of having Kim Kardashian, Khloe Kardashian & Paris Hilton wear her Harloc hair extensions. - The impact of losing her sister at a young age and how it shaped her life and career.

Episode #17: Farzana Jaffer Jeraj on Resilience and Self-Actualization Through Meditation

Nisha speaks with the illustrious Farzana Jaffer Jeraj who dives deep into how her early introduction to meditation and self-reflection led to her work in helping others to actualize their full potential. Listen to hear more about how bringing concepts like neurological-resilience into the mainstream has helped her clients heal trauma and connect to self. With Over 40 years of experience in meditation and over 27 years of experience as a Motivational Speaker, Farzana is a 4-time best-selling author and co-author speaking at multinational corporations, TEDTalks and many more leadership events around the globe. She has earned herself the title of "Best Kept Secret" to a small army of professional actors, executives and athletes in the NHL, NFL, FIFA and PGA. She lends her skill set to neuroscientists at UVIC, UBC and John’s Hopkins on mindfulness. Ultimately, Farzana believes in the Constant of Self and that when you know who you truly are and what you want, nothing can stop you. Farzana believes that, "events pass, emotions don't last and that you are always."

Episode #16: Marie Belle Pérez Rivera - Embodiment Through Movement & Vulnerability

Marie Belle Pérez Rivera, PhD, is a powerhouse of a teacher, athlete, artist, writer, community leader, and experience maker. She is a globally recognized yoga teacher, expert in Somatic and Embodiment Practices for Reducing Stress, Developing Resilience, and Healing Trauma, and a Latina health coach and small business owner.  In this episode, Marie Belle and Karly explore:  * What does embodiment mean and how can you discover your version?  * Marie Belle’s journey to living and showing up vulnerably * How her autoimmune disease taught her to listen to her body  * Discipline can be an act of love, play, and joy that doesn’t have to feel like “work”  * The strength and power of the female physique

Episode #15: Jen Murtagh on Supporting Women at the Intersection of Motherhood & Leadership

Join us as we delve into the inspiring journey of Jen Murtagh, an award-winning executive and advocate for women’s leadership. In this episode, Jen shares her path from the corporate world to becoming a beacon of empowerment for women and organizations. Discover the challenges she faced, the initiatives she champions and the powerful stories of breaking barriers through heart-centred leadership.  She currently works with thousands of women each year supporting them through maternity leave transition, return to work and continued path of motherhood and career.