Sam Fry: Celebrating Dance on Center Court

Brynne 'Bdot' Crockett: How to Create Hype at Lynx & Gopher Games

Fans know that the difference between watching a basketball game on TV and going in-person comes down to the arena experience. A big part of that is the in-arena host! Brynne 'Bdot' Crockett knows a thing or two about getting people pumped. The Minneapolis native has been honing her craft through music -- and embracing her own unique voice. That's led her to the job of a lifetime. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Alicia Pelton: Why Women in Sports Deserve Your Dollars

Alicia Pelton is a force in the world of women's sports! She's a former pro athlete, coach and athletic director. Nowadays, you'll find her crunching the numbers -- proving the power and potential of women's sports. This conversation is about competition, conviction and why NOW is the time to invest in Minnesota's female teams. Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Jaime Gaard Chapman: Keeping Legacy Tennis Alive

Jaime Gaard Chapman is a busy lady! She's a mom, business owner and tennis coach leading some of the state's most talented players. So we want to know: how does she do it all -- and at such a high level of excellence? We caught up with Jaime at Interlachen Country Club to learn her strategy to success. Gaard Performance Academy: gaardperformance.com Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

Cheryl Reeve: Winning Ways of the WNBA

She leads one of the most decorated teams in the WNBA, the Minnesota Lynx -- and there are no signs she's slowing down! Cheryl Reeve has been making a name for herself ever since the beginning of the women's pro league. And her success is no accident! She gets candid about her journey to the W -- her dedication to these players -- and why being the best and raising the bar is mandatory. Don't miss the 2026 Lynx home opener, Saturday May 9th! Game details: lynx.wnba.com Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]

CC McGraw: Making Minnesota a Volleyball State

Minnesota! We have a new team moving into Grand Casino Arena. Joining the show this week is CC McGraw -- assistant coach of Minnesota's first major league volleyball team! We talk team recruitment, first season goals, and where CC's love of the game first began. And bonus! CC shares one of her favorite places to let loose and recenter. No plane ticket required! Learn more about your ad choices. Visit megaphone.fm/adchoices [https://megaphone.fm/adchoices]