Finding the Diet That's Right for You for wealth and health

The 6 Pillars of Self-Esteem: How to Build Unshakable Confidence, Self-Worth, and Success

Please hit Sybscribe and share the show. Click here to go to my Facebook Page. [https://www.facebook.com/profile.php?id=100076311491473] https://www.facebook.com/profile.php?id=100076311491473 [https://www.facebook.com/profile.php?id=100076311491473v] Click here to see Joe's book. [https://a.co/d/0eidJW1V] https://a.co/d/0eidJW1V [https://a.co/d/0eidJW1V] Click here to see Joe's UFO book. [https://a.co/d/09xR4mMa] https://a.co/d/09xR4mMa Click here to go to Joe's Poshmark Closet. [https://poshmark.com/closet/toledojoe] https://poshmark.com/closet/toledojoe [https://poshmark.com/closet/toledojoe] What if the biggest obstacle standing between you and the life you want isn't your job, your finances, your education, or your circumstances—but the way you see yourself? In this powerful episode of Year of Profit, host Joe Shortridge explores The 6 Pillars of Self-Esteem, revealing how your self-image influences every area of your life, from your career and finances to your relationships, health, and happiness. Inspired by timeless principles of personal development and delivered with high-energy motivation, this episode provides practical tools to help you develop lasting confidence, increase self-worth, and create the mindset necessary for long-term success. Self-esteem isn't something you're born with—it's something you build. Throughout this episode, Joe breaks down six essential pillars that serve as the foundation for a confident, purpose-driven life: self-worth, self-acceptance, self-competence, self-discipline, self-respect, and self-expression. Each pillar is explained with relatable examples, actionable strategies, and mindset shifts you can begin using immediately. You'll discover why so many people unknowingly sabotage their own success, how limiting beliefs develop, and how to replace negative self-talk with empowering habits that reinforce confidence and resilience. Whether you're an entrepreneur, professional, student, creator, or someone simply looking to improve your life, these principles can help you overcome fear, eliminate self-doubt, and build unstoppable momentum. Joe also explores the powerful connection between self-esteem and financial success, showing why people with higher levels of self-respect and self-confidence are more likely to pursue opportunities, negotiate better, take calculated risks, and achieve their personal and professional goals. You'll learn why discipline builds self-trust, why keeping promises to yourself creates lasting confidence, and how raising your personal standards can transform every aspect of your life. This episode goes beyond motivation. It's a blueprint for lasting personal transformation. You'll hear practical advice on developing emotional resilience, setting healthy boundaries, embracing authenticity, and creating an identity that naturally attracts success instead of constantly chasing it. Whether you've struggled with confidence for years or simply want to reach the next level in your personal growth journey, this episode will challenge the way you think about yourself and inspire you to take meaningful action. You'll walk away with a clearer understanding of how your identity shapes your decisions, your habits, your income, and ultimately your future. If you're ready to stop settling for less, overcome limiting beliefs, improve your mindset, and become the person you're capable of being, this episode is for you. Remember: The quality of your life is directly connected to the quality of the relationship you have with yourself. When you strengthen your self-esteem, everything else begins to change. If you enjoyed this episode, be sure to follow the Year of Profit podcast, leave a five-star review, and share it with someone who needs encouragement and practical strategies for personal growth. Your support helps us continue bringing you inspiring conversations and life-changing content every week. Your future doesn't begin someday—it begins with the decisions you make today. Hosted by Joe Shortridge, The Year of Profit podcast is your ultimate destination for personal development, financial growth, and high-performance living. This powerful podcast blends mindset coaching, productivity strategies, and wealth-building principles to help you get ahead of 99% of people and create a life of purpose, clarity, and long-term success. Each episode dives deep into essential topics like success habits, emotional intelligence, time management, entrepreneurship, discipline, and financial independence. Joe breaks down complex ideas into simple, actionable steps, giving you practical tools you can apply immediately to improve your daily life. Whether you're building a business, advancing your career, or simply trying to become the best version of yourself, this podcast delivers real-world strategies that drive measurable results. You'll also explore the psychology behind success, including how your brain processes challenges, how anticipation can give you a competitive edge, and how your environment and habits shape your outcomes. Joe combines motivational storytelling with proven self-improvement frameworks, helping you develop confidence, resilience, and a growth-oriented mindset that lasts. Designed for entrepreneurs, creators, and anyone committed to leveling up, The Year of Profit provides a roadmap for mastering productivity, increasing focus, managing stress, and building sustainable wealth. You'll learn how to take control of your time, make smarter financial decisions, and stay consistent even when motivation fades. If you're ready to break through limitations, create better habits, and take ownership of your future, this podcast is your weekly blueprint for success. Subscribe now and start building momentum toward financial freedom, personal growth, and a life driven by purpose and results.

7 Money Habits That Will Make You Millions Part 2

Part 2 Please hit Subscribe and share the show. Click here to go to our Facebook page. [https://www.facebook.com/profile.php?id=100076311491473] https://www.facebook.com/profile.php?id=100076311491473 [https://www.facebook.com/profile.php?id=100076311491473] Click here to see Joe's book. [https://a.co/d/03N5GuSM] https://a.co/d/03N5GuSM [https://a.co/d/03N5GuSM] Click here to see Joe's new paranormal book. [https://a.co/d/0i5n6MPq] https://a.co/d/0i5n6MPq [https://a.co/d/0i5n6MPq] Click her to save on clothing. [https://poshmark.com/closet/toledojoe] https://poshmark.com/closet/toledojoe [https://poshmark.com/closet/toledojoe] This is part 2 What separates self-made millionaires from everyone else? Is it luck? A high-paying career? Being born into wealth? Or is it something much simpler? In this episode of **The Year of Profit Podcast**, Joe Shortridge explores **seven proven money habits** that have helped countless entrepreneurs, investors, and financially successful people build lasting wealth. These aren't get-rich-quick schemes or overnight success stories—they're practical, time-tested financial principles that anyone can begin implementing today. Drawing inspiration from the practical financial wisdom of Dave Ramsey and the empowering mindset principles popularized by Tony Robbins, Joe breaks down the daily habits that create long-term financial freedom. Whether you're paying off debt, saving for retirement, building your first investment portfolio, or dreaming of becoming a millionaire, this episode provides a practical roadmap to help you reach your financial goals. You'll discover why **spending less than you earn** is still the foundation of wealth, how **paying yourself first** can completely change your financial future, and why **consistent investing** often outperforms trying to time the stock market. Joe also explains the importance of creating **multiple income streams**, building valuable skills that increase your earning potential, and developing the discipline of delayed gratification—a trait shared by many self-made millionaires. The episode also explores one of the biggest mindset shifts in personal finance: learning to think like an owner instead of a consumer. You'll learn why acquiring assets, investing in businesses, and creating passive income can dramatically change your financial future over time. Throughout the episode, Joe shares motivational insights, practical financial strategies, and real-world examples designed to inspire listeners to take action immediately. Instead of waiting for the "perfect" time to start investing or saving, you'll learn why your financial success is determined by the small decisions you make every single day. Whether you're just beginning your financial journey or looking to accelerate your wealth-building strategy, this episode offers valuable lessons on budgeting, investing, financial discipline, personal development, entrepreneurship, and creating generational wealth. ### **In this episode you'll learn:** * Why your daily financial habits determine your future wealth. * The importance of living below your means. * How to automate your savings and pay yourself first. * Why compound interest is one of the greatest wealth-building tools available. * How to create multiple streams of income. * Why successful people invest in themselves before investing elsewhere. * The mindset shift from consumer to owner. * How delayed gratification leads to financial freedom. * Practical strategies to start building wealth regardless of your current income. * Actionable steps you can implement today to begin your journey toward becoming financially independent. Building wealth isn't about luck—it's about consistency, discipline, and making intentional financial decisions over time. Every dollar you save, every investment you make, every new skill you develop, and every smart financial choice you make today is another step toward the life you've always envisioned. If you enjoyed this episode, be sure to subscribe to **The Year of Profit Podcast**, leave a review, and share this episode with someone who is ready to take control of their financial future. Together, let's build a life of purpose, prosperity, and lasting financial freedom. Hosted by Joe Shortridge, The Year of Profit podcast is your ultimate destination for personal development, financial growth, and high-performance living. This powerful podcast blends mindset coaching, productivity strategies, and wealth-building principles to help you get ahead of 99% of people and create a life of purpose, clarity, and long-term success. Each episode dives deep into essential topics like success habits, emotional intelligence, time management, entrepreneurship, discipline, and financial independence. Joe breaks down complex ideas into simple, actionable steps, giving you practical tools you can apply immediately to improve your daily life. Whether you're building a business, advancing your career, or simply trying to become the best version of yourself, this podcast delivers real-world strategies that drive measurable results. You'll also explore the psychology behind success, including how your brain processes challenges, how anticipation can give you a competitive edge, and how your environment and habits shape your outcomes. Joe combines motivational storytelling with proven self-improvement frameworks, helping you develop confidence, resilience, and a growth-oriented mindset that lasts. Designed for entrepreneurs, creators, and anyone committed to leveling up, The Year of Profit provides a roadmap for mastering productivity, increasing focus, managing stress, and building sustainable wealth. You'll learn how to take control of your time, make smarter financial decisions, and stay consistent even when motivation fades. If you're ready to break through limitations, create better habits, and take ownership of your future, this podcast is your weekly blueprint for success. Subscribe now and start building momentum toward financial freedom, personal growth, and a life driven by purpose and results.

7 Money Habits That Will Make You Millions Part 1

Please hit Subscribe and share the show. Click here to go to our Facebook page. [https://www.facebook.com/profile.php?id=100076311491473] https://www.facebook.com/profile.php?id=100076311491473 [https://www.facebook.com/profile.php?id=100076311491473] Click here to see Joe's book. [https://a.co/d/03EU3sBW] https://a.co/d/03EU3sBW [https://a.co/d/03EU3sBW] Click here to see Joe's new paranormal book. [https://a.co/d/05kiDHoD] https://a.co/d/05kiDHoD [https://a.co/d/05kiDHoD] Click her to save on clothing. [https://poshmark.com/closet/toledojoe] https://poshmark.com/closet/toledojoe [https://poshmark.com/closet/toledojoe] What separates self-made millionaires from everyone else? Is it luck? A high-paying career? Being born into wealth? Or is it something much simpler? In this episode of **The Year of Profit Podcast**, Joe Shortridge explores **seven proven money habits** that have helped countless entrepreneurs, investors, and financially successful people build lasting wealth. These aren't get-rich-quick schemes or overnight success stories—they're practical, time-tested financial principles that anyone can begin implementing today. Drawing inspiration from the practical financial wisdom of Dave Ramsey and the empowering mindset principles popularized by Tony Robbins, Joe breaks down the daily habits that create long-term financial freedom. Whether you're paying off debt, saving for retirement, building your first investment portfolio, or dreaming of becoming a millionaire, this episode provides a practical roadmap to help you reach your financial goals. You'll discover why **spending less than you earn** is still the foundation of wealth, how **paying yourself first** can completely change your financial future, and why **consistent investing** often outperforms trying to time the stock market. Joe also explains the importance of creating **multiple income streams**, building valuable skills that increase your earning potential, and developing the discipline of delayed gratification—a trait shared by many self-made millionaires. The episode also explores one of the biggest mindset shifts in personal finance: learning to think like an owner instead of a consumer. You'll learn why acquiring assets, investing in businesses, and creating passive income can dramatically change your financial future over time. Throughout the episode, Joe shares motivational insights, practical financial strategies, and real-world examples designed to inspire listeners to take action immediately. Instead of waiting for the "perfect" time to start investing or saving, you'll learn why your financial success is determined by the small decisions you make every single day. Whether you're just beginning your financial journey or looking to accelerate your wealth-building strategy, this episode offers valuable lessons on budgeting, investing, financial discipline, personal development, entrepreneurship, and creating generational wealth. ### **In this episode you'll learn:** * Why your daily financial habits determine your future wealth. * The importance of living below your means. * How to automate your savings and pay yourself first. * Why compound interest is one of the greatest wealth-building tools available. * How to create multiple streams of income. * Why successful people invest in themselves before investing elsewhere. * The mindset shift from consumer to owner. * How delayed gratification leads to financial freedom. * Practical strategies to start building wealth regardless of your current income. * Actionable steps you can implement today to begin your journey toward becoming financially independent. Building wealth isn't about luck—it's about consistency, discipline, and making intentional financial decisions over time. Every dollar you save, every investment you make, every new skill you develop, and every smart financial choice you make today is another step toward the life you've always envisioned. If you enjoyed this episode, be sure to subscribe to **The Year of Profit Podcast**, leave a review, and share this episode with someone who is ready to take control of their financial future. Together, let's build a life of purpose, prosperity, and lasting financial freedom. Hosted by Joe Shortridge, The Year of Profit podcast is your ultimate destination for personal development, financial growth, and high-performance living. This powerful podcast blends mindset coaching, productivity strategies, and wealth-building principles to help you get ahead of 99% of people and create a life of purpose, clarity, and long-term success. Each episode dives deep into essential topics like success habits, emotional intelligence, time management, entrepreneurship, discipline, and financial independence. Joe breaks down complex ideas into simple, actionable steps, giving you practical tools you can apply immediately to improve your daily life. Whether you're building a business, advancing your career, or simply trying to become the best version of yourself, this podcast delivers real-world strategies that drive measurable results. You'll also explore the psychology behind success, including how your brain processes challenges, how anticipation can give you a competitive edge, and how your environment and habits shape your outcomes. Joe combines motivational storytelling with proven self-improvement frameworks, helping you develop confidence, resilience, and a growth-oriented mindset that lasts. Designed for entrepreneurs, creators, and anyone committed to leveling up, The Year of Profit provides a roadmap for mastering productivity, increasing focus, managing stress, and building sustainable wealth. You'll learn how to take control of your time, make smarter financial decisions, and stay consistent even when motivation fades. If you're ready to break through limitations, create better habits, and take ownership of your future, this podcast is your weekly blueprint for success. Subscribe now and start building momentum toward financial freedom, personal growth, and a life driven by purpose and results.

Breathwork Yoga Meditation How to change your life and make more money

Please hit Subscribe and share the show. Click here to go to our facebook page. [https://www.facebook.com/profile.php?id=100076311491473] https://www.facebook.com/profile.php?id=100076311491473 [https://www.facebook.com/profile.php?id=100076311491473] Click here to see Joes book, [https://a.co/d/00dwL4Jl] https://a.co/d/00dwL4Jl [https://a.co/d/00dwL4Jl] Click here to save on clothing. [https://poshmark.com/closet/toledojoe] https://poshmark.com/closet/toledojoe [https://poshmark.com/closet/toledojoe] What if one of the greatest tools for improving your health, focus, emotions, and even financial success was something you already do every single day… breathing? In this powerful episode of *Year of Profit*, Joe Shortridge dives deep into the world of breathwork, yoga, and meditation — breaking down the science, psychology, and real-life benefits behind these ancient practices that are now being embraced by athletes, entrepreneurs, CEOs, performers, and high achievers around the world. This episode explores how chronic stress silently affects nearly every part of modern life. From anxiety and exhaustion to poor decision-making, burnout, financial pressure, lack of focus, and emotional instability, many people are living in a constant fight-or-flight state without even realizing it. Joe explains how the nervous system works, how stress impacts the body and brain, and why learning to regulate your internal state can completely transform your external reality. You'll learn what breathwork actually is and how controlled breathing directly affects the sympathetic and parasympathetic nervous systems. Joe breaks down common breathing techniques like diaphragmatic breathing, box breathing, and mindfulness breathing while explaining how these methods may help reduce stress, improve concentration, calm anxiety, and increase emotional resilience. The episode also takes a deep dive into meditation and mindfulness. Joe discusses why meditation is often misunderstood, how it trains awareness and focus, and why attention may be one of the most valuable currencies in the modern world. You'll hear how meditation can help people become less reactive, more disciplined, and more mentally clear in both business and daily life. Yoga is explored not just as physical exercise, but as a powerful mind-body practice rooted in movement, breath, flexibility, balance, awareness, and recovery. Joe explains how stress physically manifests in the body and why reconnecting with movement can improve posture, mobility, emotional health, and overall wellbeing. One of the central themes of this episode is the connection between mental clarity and financial success. Joe explores how stress often leads to emotional spending, impulsive decisions, procrastination, and burnout — while calmness and focus create space for better planning, better habits, and long-term thinking. This episode challenges modern hustle culture and asks an important question: What good is financial success if your mental and physical health are collapsing? Throughout the episode, listeners are encouraged to slow down, breathe intentionally, become more aware of their thoughts, and develop habits that support long-term peace and performance. Joe also discusses the importance of consistency, emotional resilience, self-awareness, and balancing ambition with inner stability. Whether you are completely new to meditation and breathwork or already familiar with these practices, this episode offers practical insights, grounded explanations, and powerful motivation for anyone looking to improve their health, mindset, focus, productivity, and overall quality of life. This is more than an episode about wellness. It's an episode about reclaiming control over your attention, your habits, your emotions, and your future. Because real profit is not just measured in money. Sometimes the greatest profit is peace. Hosted by Joe Shortridge, The Year of Profit podcast is your ultimate destination for personal development, financial growth, and high-performance living. This powerful podcast blends mindset coaching, productivity strategies, and wealth-building principles to help you get ahead of 99% of people and create a life of purpose, clarity, and long-term success. Each episode dives deep into essential topics like success habits, emotional intelligence, time management, entrepreneurship, discipline, and financial independence. Joe breaks down complex ideas into simple, actionable steps, giving you practical tools you can apply immediately to improve your daily life. Whether you're building a business, advancing your career, or simply trying to become the best version of yourself, this podcast delivers real-world strategies that drive measurable results. You'll also explore the psychology behind success, including how your brain processes challenges, how anticipation can give you a competitive edge, and how your environment and habits shape your outcomes. Joe combines motivational storytelling with proven self-improvement frameworks, helping you develop confidence, resilience, and a growth-oriented mindset that lasts. Designed for entrepreneurs, creators, and anyone committed to leveling up, The Year of Profit provides a roadmap for mastering productivity, increasing focus, managing stress, and building sustainable wealth. You'll learn how to take control of your time, make smarter financial decisions, and stay consistent even when motivation fades. If you're ready to break through limitations, create better habits, and take ownership of your future, this podcast is your weekly blueprint for success. Subscribe now and start building momentum toward financial freedom, personal growth, and a life driven by purpose and results.

Fatty Liver Disease The silent killer the reasone you have that big belly

Please hit Subscribe and Share the show. Click here to go to our Facebook Page. [https://www.facebook.com/profile.php?id=100076311491473] https://www.facebook.com/profile.php?id=100076311491473 [https://www.facebook.com/profile.php?id=100076311491473] Click here to see Joe's book. [https://a.co/d/01RCWTKb] https://a.co/d/01RCWTKb [https://a.co/d/01RCWTKb] Click here to see Joe's Poshmark Page. [https://poshmark.com/closet/toledojoe] https://poshmark.com/closet/toledojoe [https://poshmark.com/closet/toledojoe] In this powerful and eye-opening episode of *Year of Profit*, Joe Shortridge dives deep into one of the fastest-growing health problems in the modern world: fatty liver disease. Often called the "silent epidemic," fatty liver disease affects millions of people — many of whom have no idea they even have it. In this episode, Joe breaks down what fatty liver disease actually is, how it develops, why modern diets are fueling the problem, and what practical steps people can take to improve their health before serious damage occurs. This episode explores both alcoholic and non-alcoholic fatty liver disease, including the growing rise of NAFLD (Non-Alcoholic Fatty Liver Disease) linked to obesity, insulin resistance, processed foods, and sedentary lifestyles. Joe explains how the liver functions, why it is one of the most important organs in the body, and how years of poor nutrition, stress, and unhealthy habits can slowly overwhelm it. You'll hear detailed discussions about the role of sugar, sugary drinks, fast food, processed snacks, alcohol, belly fat, and metabolic syndrome in liver damage. Joe also examines the connection between fatty liver disease and conditions such as type 2 diabetes, high blood pressure, inflammation, and obesity. But this episode isn't just about the dangers — it's also about hope and recovery. Joe talks about the incredible healing ability of the liver and the lifestyle changes that may help reverse fatty liver disease in many cases. The episode covers practical strategies such as weight loss, daily walking, strength training, hydration, improving sleep, reducing stress, and transitioning toward healthier eating patterns. Listeners will also hear about dietary approaches that may support liver health, including Mediterranean-style eating, reducing added sugars, cutting liquid calories, focusing on whole foods, and creating sustainable long-term habits instead of chasing extreme fad diets. Throughout the episode, Joe delivers the motivational and honest style that *Year of Profit* listeners know and love — emphasizing that real success isn't just financial wealth, but also physical health, energy, discipline, and longevity. This is not a fear-driven episode. It's a wake-up call and a roadmap for people who want to take back control of their health before small problems become life-changing illnesses. Whether you've personally been diagnosed with fatty liver disease, struggle with obesity or poor eating habits, or simply want to better understand how modern lifestyles impact long-term health, this episode offers valuable insights, practical advice, and motivation to make positive changes. Topics covered include: * What fatty liver disease is * Symptoms and warning signs * The role of sugar and processed foods * Insulin resistance and metabolic syndrome * Obesity and belly fat * Alcohol-related liver damage * Liver inflammation and cirrhosis * Weight loss and recovery strategies * Exercise and liver health * Mediterranean diet and healthy eating * Stress, sleep, and hormone balance * Long-term lifestyle transformation **Disclaimer:** This episode is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional regarding medical conditions, dietary changes, or treatment plans. Hosted by Joe Shortridge, The Year of Profit podcast is your ultimate destination for personal development, financial growth, and high-performance living. This powerful podcast blends mindset coaching, productivity strategies, and wealth-building principles to help you get ahead of 99% of people and create a life of purpose, clarity, and long-term success. Each episode dives deep into essential topics like success habits, emotional intelligence, time management, entrepreneurship, discipline, and financial independence. Joe breaks down complex ideas into simple, actionable steps, giving you practical tools you can apply immediately to improve your daily life. Whether you're building a business, advancing your career, or simply trying to become the best version of yourself, this podcast delivers real-world strategies that drive measurable results. You'll also explore the psychology behind success, including how your brain processes challenges, how anticipation can give you a competitive edge, and how your environment and habits shape your outcomes. Joe combines motivational storytelling with proven self-improvement frameworks, helping you develop confidence, resilience, and a growth-oriented mindset that lasts. Designed for entrepreneurs, creators, and anyone committed to leveling up, The Year of Profit provides a roadmap for mastering productivity, increasing focus, managing stress, and building sustainable wealth. You'll learn how to take control of your time, make smarter financial decisions, and stay consistent even when motivation fades. If you're ready to break through limitations, create better habits, and take ownership of your future, this podcast is your weekly blueprint for success. Subscribe now and start building momentum toward financial freedom, personal growth, and a life driven by purpose and results.