Yoga for Latter-Day Saints
A discussion of Yoga Sutras 25-29 and meditation. Music by TimTaj.com
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13 episodes
Stillness
A discussion of Yoga Sutras 40 and 41 and a discussion of how meditation can help us achieve stillness not only during our practice, but also throughout our day. Music by TimTaj.com
Meditation
Kindness and Breath
A discussion of sutras 33 and 34 and how we should interact with others. Also discussing how we breathe can affect our mental state. Music by timtaj.com
Overcoming Obstacles
A discussion of sutras 30-32 and obstacles that we face during this life that may impede our progress and how to overcome them. Also discussing how providing a safe environment and setting goals can improve our efforts, practice, and worship. Music by timtaj.com
The Character of God
A discussion of Yoga Sutras 24-29, the character of God, the significance of the "Om" sound, and the Light of Christ. Music by TimTaj.com
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