Hot Take: Proteinmaxxing

The Sexpisode

It's the episode you've been waiting for!! This week's topic is layered like a vulva. Join us for the usual chaos, some notes of academia, and deep thoughts as we get even more personal (we know). We're talking body changes, sex education, bodily shame, masturbation, and more! Strap in ba dum ching for some anecdotes and empowerment. (Also leave us a review!!!!) Messy Mondays Playlist [https://open.spotify.com/playlist/2pcFFQxzjjEcqVbI5ifL0J?si=56c28ea7e87040e3] Follow us on IG [https://www.instagram.com/youcantavoidthemess/]

What's Your Dopamine Dressing?

Welcome back after a quick unexpected break thanks to our messy lives lol. In this episode we talk about our personal style and how that’s changed over the years (+how it feels weirdly embarrassing to figure these things out as ~adults~) Come for the weird title, stay for the vulnerable conversation! Also leave us a review~ Messy Mondays Playlist [https://open.spotify.com/playlist/2pcFFQxzjjEcqVbI5ifL0J?si=56c28ea7e87040e3] Follow us on IG [https://www.instagram.com/youcantavoidthemess/]

Getting High & Eating Cheese (420 Blaze It)

DARE to join us for an episode on drugs with a shockingly brief intro (for us)? We're yapping about drugs in the media, our perceptions and experiences, Camila's amazing dentist appointment, and more! Let us know if you were also disappointed by anti-drug education and whether you'd like us to do an episode on alcohol👀 Shout outs to Dr. Patel and Pitbull for getting us through it. Messy Mondays Playlist [https://open.spotify.com/playlist/2pcFFQxzjjEcqVbI5ifL0J?si=56c28ea7e87040e3] Follow us on IG [https://www.instagram.com/youcantavoidthemess/]

Much Ado About Motherhood

Are you a cruise director or a mom? This week, we're bringing it back to the wins and challenges of motherhood. Listen to Camila's takes on mom guilt, Olivia’s thoughts on choosing a sperm donor, and even more chaos than usual due to tech issues🙃 Messy Mondays Playlist [https://open.spotify.com/playlist/2pcFFQxzjjEcqVbI5ifL0J?si=56c28ea7e87040e3] Follow us on IG [https://www.instagram.com/youcantavoidthemess/]

Hot Take: Proteinmaxxing

Where does your protein come from? How much of it do you eat daily? Why do you need more or less? These are all questions we may or may not answer in this week's hot take. Stay tuned for Olivia's thoughts on new Costco items, Camila's vegan frustrations, and mixed opinions on convenience foods. Messy Mondays Playlist [https://open.spotify.com/playlist/2pcFFQxzjjEcqVbI5ifL0J?si=56c28ea7e87040e3] Follow us on IG [https://www.instagram.com/youcantavoidthemess/]