You Can't Control Them. Here's What You Can Control With Alison Armstrong

You Can't Control Them. Here's What You Can Control With Alison Armstrong

In this conversation, we explore the core of "You Control You," focusing on the power of choice and discovering what we can truly cause in our lives. We discuss the importance of self development and self improvement, drawing from years of psychology research. Understanding self control and decision making is crucial for personal growth.Linktree - https://linktr.ee/YouControlYou

Why Men Can't Be Honest About Their Feelings

Most people don’t want the truth… they want comfort. That’s what this conversation exposes. This discussion touches on personal development and self improvement, highlighting how many choose comfort over honesty. It's a deep dive into the motivation behind our choices, especially within modern relationships. Ultimately, it’s about facing the truth for genuine growth.Linktree - https://linktr.ee/YouControlYou

From Nothing to Legacy | Gregory Doby Jr.

In this conversation, we explore the journey of self improvement and self development, discussing various success habits that can lead to personal growth. This podcast-style discussion is designed to offer insights and actionable steps for anyone looking to refine their approach to life. Join us as we dive deep into strategies for building a stronger self. https://linktr.ee/YouControlYou

Morgan Freeman vs. Black History Month: The Debate Nobody Wants to Have

In this powerful discussion, we dive into the complexities of Black History Month, questioning its role and impact on American history.We explore whether Black history should stand on its own—or be fully integrated into American history year-round—and how different perspectives, including voices like Morgan Freeman, challenge the way we think about race, identity, and education.This conversation breaks down how history is taught, what may be left out, and why these discussions still matter today.The goal isn’t to divide—it’s to understand the full story.Linktree - https://linktr.ee/YouControlYou

After She Cheats, Most Men Make This Mistake

Infidelity changes everything.In this episode of You Control You, I talk about something most men never say out loud — what it feels like after the woman you love cheats on you.A lot of people assume the answer is simple: just leave. But the truth is more complicated than that. Many men stay. Not because they are weak, but because life, family, children, pride, love, and years of shared history make the decision far more complex.Men are often taught to endure pain quietly. To keep moving forward. To hold everything together for the family. But what happens when betrayal enters the relationship?In this conversation we break down:Why men sometimes stay after infidelityThe emotional pain men rarely talk aboutHow trust can be rebuilt (or why sometimes it can't)The pressure men feel to hold everything togetherThe role of communication and forgiveness in healingThis episode isn't about blaming anyone. It's about understanding the reality of relationships, pain, and growth.Because at the end of the day, healing still comes down to one thing:You control you.Linktree - https://linktr.ee/YouControlYou