You Good, Bro?
This week, JD is joined by actor Tommy Garside and personal trainer Connor Meenan, founders of Men Outdoors Manchester, a hiking group to help men with their mental health through hiking and getting outdoors They chat about the idea behind starting a hiking group, the benefits hiking has for your mental health, and the National 3 Peaks Challenge they are participating in this summer with the hiking group to raise money for men’s mental health charity @andysmanclubuk Follow their hiking group at @menoutdoorsmcr on Instagram, and follow us at @YouGoodBroPodcast for more content!
89 episodes
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