Episode 1: High Low Hope

Episode 3: Slowly But Surely

In this heartfelt episode, Cece & Helena elaborate on the small steps they took to overcome some of their most intimidating goals. Listen how Helena makes the Varsity dance team with no prior experience and how Cece gradually overcame her fear of visiting a Psychologist.

Episode 2: Stay True to You

In this episode, we reflect on some of our most courageous encounters with staying true to ourselves including returning a pair of Nikes and ditching track practice to attend dance try-outs instead!

Episode 1: High Low Hope

Why is it so important to have conversations with your younger self? Checking in with each other's highs, lows, and hopes can be a good form of communicating our feelings and being vulnerable.