Younger You

Podcast af Cecelia Villegas

engelsk

Sundhed & personlig udvikling

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Om Younger You

If you could have a conversation with your younger self, what would you say? Tune into honest dialogues between two sisters 14 years apart and the exchange of advice, insight, love, and support they are able to give one another.

Alle episoder

3 episoder

Episode 3: Slowly But Surely

In this heartfelt episode, Cece & Helena elaborate on the small steps they took to overcome some of their most intimidating goals. Listen how Helena makes the Varsity dance team with no prior experience and how Cece gradually overcame her fear of visiting a Psychologist.

30. apr. 2019 - 12 min

Episode 2: Stay True to You

In this episode, we reflect on some of our most courageous encounters with staying true to ourselves including returning a pair of Nikes and ditching track practice to attend dance try-outs instead!

30. mar. 2019 - 12 min

Episode 1: High Low Hope

Why is it so important to have conversations with your younger self? Checking in with each other's highs, lows, and hopes can be a good form of communicating our feelings and being vulnerable.

3. feb. 2019 - 13 min

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