Your Girl: The High Ticket Coach Podcast: Scale Your Business, Marketing & High Ticket Sales
đ¸Cocktails & Close is officially on a waitlist! DM me @yourgirlmedia [https://www.instagram.com/yourgirlmedia/] to get on it and be first to know when doors open. Having a bad day or a bad season in business? This episode is your permission slip to feel it, plus real talk on pity days, community support, and why the rug-pull moments don't last forever. Business is a rollercoaster, and nobody talks enough about the days the rug gets pulled out from under you. In this episode, we slow down with a box-breathing exercise before getting into it â because before you can fix a bad day, you have to actually feel it. We talk about the power of the "pity day" (yes, junk TV and junk food included), why bulldozing past a bad feeling doesn't actually work, and what it really looks like to lean on a business community when a client drops, a bill hits, or a rough season stretches into months instead of days. Real stories included: losing two clients in two days during year one of business, moving back home to rebuild, and the people who opened their homes when things got hard. Plus: why comparison (hi, Threads and LinkedIn) makes a bad season so much worse, how EFT tapping can help you feel safe again, and the mantra that reframes everything â it's not "if," it's "when." The episode closes with two voice notes from Cocktails & Close community members â Rachel Perry and business coach Michelle â on why you should never quit on a bad day. Key Takeaways / Timestamps * [00:00] Why bad days are part of the business rollercoaster â and a box breathing reset to start grounded * [02:00] Give yourself a "pity day" â feeling the emotion instead of bulldozing past it * [04:00] Why a business-specific support system matters (not just your partner or friends) * [07:00] Reframe: you didn't sell your soul, you took the risk â some grace for the hard days * [08:00] The difference between a bad day and a rough patch that lasts months * [11:00] Getting off social media, EFT tapping, and finding safety in the present moment * [11:30] When it's time to pivot vs. when it's just a hard season (client episode linked below) * [12:30] A client's story: waking up $1,000 negative and getting out of it through community * [15:00] The mantra: "It's not if, it's when" â staying out of victim mode * [16:00] Nature as a reminder: seasons (and trees) grow slowly, and so does your business * [17:30] Closing voice notes from Cocktails & Close members Rachel Perry and Michelle Mentioned in This Episode * Cocktails & Close â Our community for service providers and coaches scaling their business. DM me @yourgirlmedia [https://www.instagram.com/yourgirlmedia/] to join the waitlist. * Follow CC member, Rachel Perry â Instagram: @itsrachaelperry [https://www.instagram.com/itsrachaelperry/] * Follow CC member, Michelle Denio- Instagram: @michelledenioconsulting [https://www.instagram.com/michelledenioconsulting/] * Check out the When to Pivot Your Business Episode [https://open.spotify.com/episode/2MLinpZlsp3EumaRO5CHsC?si=964f6a79f6174db6]on Clocked OUT đ Need a pick me up? Listen to Alex's Story [https://open.spotify.com/episode/4z1GnQziQi1PGi00G6dcI2?si=477f94571a104bf3]next episode Work with me: www.yourgirlmedia.com [https://yourgirlmedia.com/] Follow on Instagram: @yourgirlmedia [https://www.instagram.com/yourgirlmedia] Want a Podcast Strategy Sesh to brainstorm your podcast? DM me at @yourgirlmedia [https://www.instagram.com/yourgirlmedia]  Join the conversation: DM me your biggest biz question or what topic you want next on the pod!
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