Episode 102: The Vacation You Cannot Afford And the One You Can

Episode 108: The Christmas Bill That Is Still Here in June

The Christmas bill is still here. And it is June. If you have been making payments since the new year and the balance is moving slower than you hoped, you are in good company. Researchers describe what you are feeling as a loop, and the way out has almost nothing to do with the numbers. This episode is for the woman who thought this would be gone by now. The woman who feels a little tug of “should have known better” every time she taps the banking app. We are looking at why a lingering bill feels heavier than the number on the screen, what the research actually says about financial stress and mental well-being, and one small thing you can do this week without spreadsheets, math, or guilt. Here is what you will walk away with: a clear way to see what the bill is and is not, a fresh handle on the difference between responsibility and shame, and a small first step that meets you exactly where you are. SCRIPTURE HIGHLIGHT: Proverbs 24:16. Research note: Financial Health Network on the connection between financial stress and mental well-being. Ready for your next step? FREE 5-Minute Daily Reset (instant download): YourNextBestStep.com  [https://YourNextBestStep.com] Weekly encouragement + practical tips: YouTube @CoachJanetJ [https://www.youtube.com/@CoachJanetJ] Instagram: @janetjjaecks [https://www.instagram.com/janetjjaecks/ ] If this episode resonated with you, please follow/subscribe and share with a friend who needs their next step.   One small step. One day at a time.

BONUS: The Strange Holy Moments (YNBS 107)

If you are caring for someone whose mind is slipping away from you, here is a gift that often goes undiscussed. To dive deeper, check out Episode 107 where Coach Janet will walk you through a Scripture that holds steady when memory does not and two researched frameworks that name what you are living through. "Loving Someone Who Does Not Remember You" Ready for your next step? FREE 5-Minute Daily Reset (instant download): YourNextBestStep.com  [https://YourNextBestStep.com] Weekly encouragement + practical tips: YouTube @CoachJanetJ [https://www.youtube.com/@CoachJanetJ] Instagram: @janetjjaecks [https://www.instagram.com/janetjjaecks/ ] If this episode resonated with you, please follow/subscribe and share with a friend who needs their next step.   One small step. One day at a time.

Episode 107: Loving Someone Who Does Not Remember You

If you are loving someone whose mind is slipping away from you — a parent with dementia, a husband with Alzheimer's, a sibling or friend whose memory keeps shrinking — the grief you carry has a name. Most people will never name it for you. So we are doing it here. In this episode, I sit with one of the most under-discussed experiences in the sandwich generation: caregiver grief. The kind that begins long before a funeral. The kind that comes with no casserole and no recognized mourning period. By the end of this conversation, you will: •  Recognize the specific kind of grief you have been carrying — and why it has felt so heavy and so invisible •  Understand what one researcher means when she says closure is a myth, and why that reframe matters for women in long-haul caregiving •  Walk away with two small, doable steps to help you steady yourself this week SCRIPTURE HIGHLIGHT: Deuteronomy 31:6 (NIV) Research note: This episode references the work of Pauline Boss on ambiguous loss, the program of research on anticipatory grief in dementia caregivers led by Franziska Meichsner and Gabriele Wilz, and demographic data from the Alzheimer's Association 2024 and 2026 Facts and Figures reports. Ready for your next step? FREE 5-Minute Daily Reset (instant download): YourNextBestStep.com  [https://YourNextBestStep.com] Weekly encouragement + practical tips: YouTube @CoachJanetJ [https://www.youtube.com/@CoachJanetJ] Instagram: @janetjjaecks [https://www.instagram.com/janetjjaecks/ ] If this episode resonated with you, please follow/subscribe and share with a friend who needs their next step.   One small step. One day at a time.

BONUS: Silence Is Not the Same as Absence (YNBS 106)

Researchers studying what they call spiritual dryness have found something worth knowing, so if God feels silent right now, let me share a sentence to help you carry it if you're in that season. Then join me for the latest YNBS episode (106) where we walk through a small, repeatable practice that may bring you closer to God than another devotional plan ever could. "Has God Forgotten Me? When Faith Feels Loud and God Feels Silent" Ready for your next step? FREE 5-Minute Daily Reset (instant download): YourNextBestStep.com  [https://YourNextBestStep.com] Weekly encouragement + practical tips: YouTube @CoachJanetJ [https://www.youtube.com/@CoachJanetJ] Instagram: @janetjjaecks [https://www.instagram.com/janetjjaecks/ ] If this episode resonated with you, please follow/subscribe and share with a friend who needs their next step.   One small step. One day at a time.

Episode 106: Has God Forgotten Me? When Faith Feels Loud and God Feels Silent

There is a question many faithful women carry that they will not say out loud. It surfaces at two in the morning, in the carpool line, in the middle of the worship song everyone else seems to feel. Has God forgotten me? If you are still praying, still serving, still showing up — and God feels silent anyway — this episode is for you. Here is what you will walk away with: * Why God's silence often feels like rejection — even when nothing has actually changed between you and God. * What researchers studying spiritual dryness have learned about how common this is among the most devoted believers. * How dryness shows up in your body, your mind, and your relationships — and why that matters. SCRIPTURE HIGHLIGHT: Psalm 13:1–2 (NIV) Research note: Spiritual dryness research from Büssing and colleagues at Witten/Herdecke University, and attachment to God research from Beck and McDonald. Ready for your next step? FREE 5-Minute Daily Reset (instant download): YourNextBestStep.com  [https://YourNextBestStep.com] Weekly encouragement + practical tips: YouTube @CoachJanetJ [https://www.youtube.com/@CoachJanetJ] Instagram: @janetjjaecks [https://www.instagram.com/janetjjaecks/ ] If this episode resonated with you, please follow/subscribe and share with a friend who needs their next step.   One small step. One day at a time.