Your Unapologetic Career Podcast

You can text us here with any comments, questions, or thoughts! [https://www.buzzsprout.com/twilio/text_messages/1729958/open_sms] As we close out 2024, we're excited to share a recap of the year's top 10 podcast episodes that resonated most with our community. From tackling poor performance in teams to navigating career phases with purpose, pace, and peace, Kemi revisits pivotal discussions that shaped our year. Tune in to reflect on the year and prepare for 2025 with renewed purpose and clarity.   And thank you for being part of our journey and adjusting to our new schedule. Your support and engagement mean the world to us. Happy Holidays and Happy New Year!  Top 10 Episodes Of 2024:   * Episode 164 How To Approach Poor Performance [https://podcasts.apple.com/us/podcast/164-how-to-approach-poor-performance/id1565219435?i=1000663071610]  * Episode 159 The Three Ps of Your Career - PURPOSE [https://podcasts.apple.com/us/podcast/159-the-three-ps-of-your-career-purpose/id1565219435?i=1000658589539]  * Episode 161 The Three Ps of Your Career - PAC [https://podcasts.apple.com/us/podcast/161-the-three-ps-of-your-career-pace/id1565219435?i=1000660154644]  * Episode 163 The Three Ps of Your Career - PEACE [https://podcasts.apple.com/us/podcast/163-the-three-ps-of-your-career-peace/id1565219435?i=1000661637687]  * Episode 156 Getting Through Tough Times [https://podcasts.apple.com/us/podcast/156-getting-through-tough-times/id1565219435?i=1000654785655]  * Episode 152 How to Use Procrastination Effectively [https://podcasts.apple.com/us/podcast/152-how-to-use-procrastination-effectively/id1565219435?i=1000649685495]  * Episode 148 Four Lessons From A Season Of Challenge [https://podcasts.apple.com/us/podcast/148-four-lessons-from-a-season-of-challenge/id1565219435?i=1000645980090]  * Episode 146 Should You Have An Exit Strategy? [https://podcasts.apple.com/us/podcast/146-should-you-have-an-exit-strategy/id1565219435?i=1000644334227]  * Episode 143 4 Career Dynamics: Builders, Travelers, Maintainers, Adapters [https://podcasts.apple.com/us/podcast/143-4-career-dynamics-builders-travelers-maintainers/id1565219435?i=1000641820019]  * Episode 142 Setting Yourself Apart - The Superpower Of Academics [https://podcasts.apple.com/us/podcast/142-setting-yourself-apart-the-superpower-of-academics/id1565219435?i=1000641014324]    If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series [http://www.kemidoll.com/foundations]: www.kemidoll.com/foundations. [http://www.kemidoll.com/foundations]    REMINDER: Your Unapologetic Career Podcast now releases episode every other week! Can't wait that long? Be sure you are signed up for our newsletter (above) where there are NEW issues every month!

You can text us here with any comments, questions, or thoughts! [https://www.buzzsprout.com/twilio/text_messages/1729958/open_sms] Our latest episode wraps up the Career Dynamics series by answering your insightful questions. Tune in to discover how to communicate your leadership style effectively and advocate for your needs in any professional setting. Whether you're a traveler, builder, adapter, or maintainer, this episode is packed with valuable insights to help you thrive in your career.   Listen now and join the conversation on how to lead your career with impact and intention.   MENTIONED: Episode 171: Adaptors - The execution GOATs (Career Dynamics Series Part 5) [https://podcasts.apple.com/us/podcast/171-adaptors-the-execution-goats-career-dynamics/id1565219435?i=1000674840789] Episode 170: Maintainers- 5 Steps Ahead of the Chaos (Career Dynamics Series Part 4) [https://podcasts.apple.com/us/podcast/170-maintainers-5-steps-ahead-of-the-chaos/id1565219435?i=1000673144023] Episode 169: Travelers (Career Dynamics Series Part 3) [https://podcasts.apple.com/gb/podcast/169-travelers-career-dynamics-part-3/id1565219435?i=1000671401226] Episode 168: Builders Builders Builders (Career Dynamics Series Part 2) [https://podcasts.apple.com/gb/podcast/168-builders-builders-builders-career-dynamics-part-2/id1565219435?i=1000669799728] Episode 166: Introducing the Career Dynamics Series - A Deeper Dive [https://podcasts.apple.com/gb/podcast/166-introducing-the-career-dynamics-series-a-deeper-dive/id1565219435?i=1000665983047] Episode 143: 4 Career Dynamics: Builders, Travelers, Maintainers, Adapters [https://podcasts.apple.com/gb/podcast/143-4-career-dynamics-builders-travelers-maintainers/id1565219435?i=1000641820019]     If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series [http://www.kemidoll.com/foundations]: www.kemidoll.com/foundations. [http://www.kemidoll.com/foundations]     REMINDER: Your Unapologetic Career Podcast now releases episode every other week! Can't wait that long? Be sure you are signed up for our newsletter (above) where there are NEW issues every month!

You can text us here with any comments, questions, or thoughts! [https://www.buzzsprout.com/twilio/text_messages/1729958/open_sms] Are your partnerships truly filling the gaps? In this last Bonus MINI episode on Surviving Fall 2024, Kemi breaks down how to choose collaborators who complement your strengths and weaknesses—not just those you like. Tune in for high standards on strategic partnerships and practical steps to elevate your collaborations.   If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series [http://www.kemidoll.com/foundations]: www.kemidoll.com/foundations. [http://www.kemidoll.com/foundations]     REMINDER: Your Unapologetic Career Podcast now releases episode every other week! Can't wait that long? Be sure you are signed up for our newsletter (above) where there are NEW issues every month!

You can text us here with any comments, questions, or thoughts! [https://www.buzzsprout.com/twilio/text_messages/1729958/open_sms] Our latest podcast episode features Sarah Peitzmeier. Dr. Peitzmeier is a is a mixed-methods social epidemiologist focusing on gender-based violence and sexual health, particularly in marginalized populations such as LGBTQ communities and sex workers. Her current NIH-funded work focuses on intimate partner violence (IPV) in transgender populations, to better understand trans survivors' experiences and build validated tools for IPV screening in healthcare settings. Dr. Peitzmeier is also developing and testing interventions to reduce sexual assault against cisgender women and transgender undergraduates on college campuses. She is committed to community-engaged research that addresses under-researched community priorities, including her work on chest binding and health in transmasculine individuals. This work builds on her prior quantitative and qualitative research investigating the role of violence in propagating risk of HIV, HPV, and other sexual health concerns. She is also is an alumnus of our Get That Grant® coaching program!  Tune in to learn how structured coaching and self-leadership have transformed her academic career, helping her navigate transitions and build resilience.  Highlights:  * The importance of having a safe space where individuals can show up as their "messy" selves without judgment, allowing them to fully express all aspects of their personality.  * How embracing imperfections can lead to growth and acceptance.  * Why planning and structure are not just important but essential for creating freedom and reducing friction in one's work  * The importance of owning all parts of you, including the seemingly insignificant quirks, and how this contributes to a sense of groundedness and confidence in one's abilities.   Loved this convo? Please go find Dr. Peitzmeier on Twitter/X [https://x.com/sarahpeitzmeier] show her some love!    And if you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series: www.kemidoll.com/foundations. [http://www.kemidoll.com/foundations]    REMINDER: Your Unapologetic Career Podcast now releases episode every other week! Can't wait that long? Be sure you are signed up for our newsletter (above) where there are NEW issues every month!

You can text us here with any comments, questions, or thoughts! [https://www.buzzsprout.com/twilio/text_messages/1729958/open_sms] Discover how to reserve your energy for work that truly inspires. In this brief bonus episode, learn strategies for focusing on what matters, streamlining distractions, and strengthening support systems to stay resilient in uncertain times.   If you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coaching Foundations Series [http://www.kemidoll.com/foundations]: www.kemidoll.com/foundations. [http://www.kemidoll.com/foundations]    REMINDER: Your Unapologetic Career Podcast now releases episode every other week! Can't wait that long? Be sure you are signed up for our newsletter (above) where there are NEW issues every month!