Treat Yo Merry Self!!

Would You Say "Yes" & Claim Harassment Later?

Valery gets riled up discussing the men & women who agree to do things to get ahead then turn around and claim they've been harassed or mistreated. This all came into her orbit after decided she no longer liked Blake Lively after seeing an interview where Blake seemed rude. Months later Valery found out there was a smear campaign against Blake shortly after Blake filed for harassment on set. While the truth is unknown and lawsuits are flying all over the place, the one thing Valery stays adamant about is being an actor that has a voice to set boundaries, especially when you're a producer on the project. Matt Marr guests sharing his own thoughts on feeling pressured at work to do uncomfortable things in order to not lose a job while Alikona also hops on board to play devil's advocate. While entertainment news isn't typically our jam, speak out in uncomfortable situations is. So we wanted to talk about it! What do you think? Leave us your thoughts below! XOXO Bestie! P.S. You know the drill!! But if you don't, be sure to follow us @yourunpaidtherapists & Matt Marr too @themattmarr ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

How To Spot A Legit Narcissist

Thanks to IG people are suddenly throwing the term narcissist around like it ain't nuthin' but a G thang. However, there are so many layers to that word and whom it truly applies to. And sure, we've all dated our share of selfish folks, but it's helpful to know if you're dealing with a legit narcissist or perhaps if you are one. So our awesome returning friend, Matt Marr, joins Valery & Alikona in break-break-breakin' it down! This is supppper informative and we hope you get something from it. XOXO Bestie!! P.S. If you haven't already, find Matt on IG @themattmarr and your girls @yourunpaidtherapists ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

New Year, New Muah!

Happy New-New! With 2025 promising a new beginning (if you're into that) and the excitement of a promising future, Alikona & Valery know how easy it is let those goals and resolutions slowly dwindle with out the RIGHT motivation. So in this episode the ladies are breaking down their best tips for sticking to the milestones that will keep you rocking towards your dreams! Let's get iiiiiiiii! You got this bestie, and be sure to share some of these aspirations in the comment section so Alikona & Valery can cheer you on! XOXO Bestie!!  You know the drill, but if you don't... Find YUPT on IG @yourunpaidtherapists and on Patreon at www.tinyurl.com/YourUnpaidTherapists =) ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

First Time for Everything!

After dealing with multiple failures and allowing life to lead her in a new directions towards success, Kit Rich found herself amidst a depression during the pandemic. Rather than letting it break her, she decided to return to her passion, put pen to paper, and write a screenplay. This self expression led to directing a movie for the first time which went on to receive an array of accolades at film festivals. In today's episode, Kit discusses her emotional journey as well as some of the challenges of trusting the process when you've never done something before but just know it will work out! You can find Kit's film (and Valery in it as well), Isabel's Garden, on Amazon and Apple TV starting in January 2025. Enjoyed this EP & Kit? Find her on IG @onlykitrich or @isabelsgardenmovie ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.

Treat Yo Merry Self!!

Ho-Ho-Ho Bestie!!! This holiday season you may have been running a muck in those malls and ready for a nap, but before you close those weary eyes, take a beat and celebrate you! Val & Alikona know it might feel a little weird gifting yourself when you're supposed to be gifting others, but it's so important to fill thy cup!!! So whether it's a monetary gift or not, they want you to treat yo self!!! This episode Valery & Alikona cover some pretty stellar ways you can do just that! May these days, no matter what you celebrate, be merry and bright!!! XOXO Bestie!! P.S. Be sure to stay up to date on all the things on IG @yourunpaidtherapists and find fun extras on Patreon www.tinyurl.com/YourUnpaidTherapists ---------------------------------------- Hosted on Acast. See acast.com/privacy [https://acast.com/privacy] for more information.