Episode 43: Vibration Plates: Do They Actually Work? Benefits, Itching, and Nervous System Effects

Episode 47: Building in Alignment- Letting Life Lead the Way

Some businesses are built on strategy. Others are built on listening. Amanda Brunelle shares her journey of creating Inspire Health and Wellness—not from a traditional plan, but from intuition, timing, and learning to trust what unfolds. We explore: • What alignment actually looks like in real life • How setbacks redirect you to better opportunities • The balance between doing the work and letting go • Why taking care of yourself isn’t optional when you lead A grounded conversation on growth, energy, and creating something that feels as good as it looks.

Episode 46: Find Your Voice, Change Your Frequency- The Truth About Self-Worth, Business & Becoming

What if the life you’re living… is simply a reflection of the frequency you’re tuned into? In this powerful conversation, we sit down with business strategist and transformational leader Kimberly Rolandson to unpack what really holds people back—not just in business, but in life. From childhood conditioning to corporate suppression, Kimberly shares her journey of reclaiming her voice and why that became her life’s work: helping others do the same.

Episode 45: From Single Mom to Survivor - Deanna’s Journey of Strength and Change

Deanna Gratz shares her journey from growing up in small-town North Dakota to building a career, raising two daughters on her own, and facing a life-changing cancer diagnosis. In this episode, we talk about resilience, motherhood, career growth, and the reality of navigating life after cancer. An honest conversation about strength, support, and what it means to keep going—even when life doesn’t look the same anymore.

Episode 44: From Grief to Purpose: Bill Brien’s Story of Healing, Art & Bountiful Rei's

What happens when life as you know it disappears overnight? In this powerful episode of the Zero10 Podcast, Josi and Andi sit down with Bill Brien, founder of Bountiful Reis, to explore a deeply human story of love, loss, and rebuilding life with purpose. After walking through the journey of caregiving and losing his wife, Bill shares how grief became a turning point—not an ending. Through art, culture, and creativity rooted in his Native American heritage, he transformed pain into meaning and built a brand that reflects healing, connection, and light. In this episode, you’ll hear: • How grief can reshape identity and purpose • The origin story behind Bountiful Rays • Using creativity and art as a path to healing • The role of culture, faith, and human connection in transformation • What it means to rebuild your life when everything changes This conversation is raw, real, and deeply inspiring for anyone navigating loss, searching for purpose, or learning how to move forward. 🎧 Listen now and discover how even the heaviest seasons can become a source of light. https://bountifulreis.com/

Episode 43: Vibration Plates: Do They Actually Work? Benefits, Itching, and Nervous System Effects

Vibration plates are having a moment… but they’ve actually been around for centuries. In this episode, we explore how vibration interacts with the nervous system, why it may help with pain, circulation, balance, muscle activation, and even digestion, and why some people experience that surprising itchy sensation. We also discuss how tools like vibration plates can support movement when energy is low, mobility is limited, or winter makes it harder to stay active. As always, we keep it real: these are simply tools to support flow in the body, not magic fixes.