100% Flow with Flo
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100% Flow with Flo

Podcast af Florencia Mena

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Déjame decirte de qué se trata este podcast. Se trata de Sanar y Liberar Emociones Ocultas, Bloqueos de tus Chakras y Traumas. Este es un espacio honesto y seguro donde descubriremos raíces ocultas, encontraremos patrones que te mostrarán dónde tu energía se está bloqueando o estancando, conectaremos los puntos y finalmente obtendremos esa claridad que te devuelve a Fluir en tu vida hacia lo mejor. Sentirse a Sí Mismo. Te mostraré cómo usar diferentes modalidades para ayudarte a llegar a esa etapa y prosperar en tu viaje hacia la Sanación Energética. 

Denne podcast er gratis at lytte på alle podcastafspillere og Podimo-appen uden abonnement.

Alle episoder

33 episoder
episode Peek Inside My Mind - In tune with your thoughts exercise artwork
Peek Inside My Mind - In tune with your thoughts exercise

Understanding where the things we think are coming from is a huge advantage for your healing process. Questioning our thoughts and how they make us feel gives us a huge advantage to create awareness and heal better, I created an exercise booklet, to access it I have attached the form to this description and that I invite you to use to start your Energy Healing journey. For any question please contact me through social media. I would love to hear from you. To download the “My Daily Body Scan” workbook with audios please Visit our page: https://mailchi.mp/700dfb7e44dc/mybodyscan Want to know more about Energy Healing and energy healing tools to help you thrive Follow me in Social Media: INSTAGRAM: https://instagram.com/flo_energy_healing?igshid=1j4egru8qk767 TikTok: https://vm.tiktok.com/ZMeVknvjD/ And to work with me in 1:1 sessions go to: https://corespirit.com/practitioners/23171?fbclid=IwAR3o_WhPG_EakqxNF8Z52VaCNbgLnqslMyVcaj59kwlG1cS1k1n9HqMCEcw --- Send in a voice message: https://anchor.fm/florencia-mena-flow/message

11. jun. 2021 - 4 min
episode Body Scan - Short meditation artwork
Body Scan - Short meditation

“Everybody tells me to shadow work, but no body tells me HOWWWW!” That was a request that I felt related to. So I created this exercise booklet I am attaching to this description and that I invite you to use to start your Energy Healing journey. For any question please contact me through social media. I would love to hear from you. To download the “My Daily Body Scan” workbook with audios please Visit our page: https://mailchi.mp/700dfb7e44dc/mybodyscan Want to know more about Energy Healing and energy healing tools to help you thrive Follow me in Social Media:  INSTAGRAM: https://instagram.com/flo_energy_healing?igshid=1j4egru8qk767  TikTok: https://vm.tiktok.com/ZMeVknvjD/  And to work with me in 1:1 sessions go to: https://florenciamenaheal.wixsite.com/site --- Send in a voice message: https://anchor.fm/florencia-mena-flow/message

04. jun. 2021 - 5 min
episode Mental Health Awareness Month - POST TRAUMATIC STRESS artwork
Mental Health Awareness Month - POST TRAUMATIC STRESS

May is for Mental Health Awareness Month - this is an amazing month for all of us to connect and understand the importance of how our mind is such and important part of our wellbeing and also ways how you can support your using energy healing tips. In this Episode I will be talking about PTS AND C-PTS from the Energy Healing perspective. For VIDEO version including the Tapping exercise that you can follow, click here: YOUTUBE: https://youtu.be/EYnzci-M6j0 [https://youtu.be/EYnzci-M6j0] Want to know more about Energy Healing and energy healing tools to help you thrive Follow me in Social Media: INSTAGRAM: https://instagram.com/flo_energy_healing?igshid=1j4egru8qk767 [https://instagram.com/flo_energy_healing?igshid=1j4egru8qk767] TikTok: https://vm.tiktok.com/ZMeVknvjD/ [//vm.tiktok.com/ZMeVknvjD/] And to work with me in 1:1 sessions go to: https://florenciamenaheal.wixsite.com/site [https://florenciamenaheal.wixsite.com/site] --- Send in a voice message: https://anchor.fm/florencia-mena-flow/message

29. maj 2021 - 23 min
episode MENTAL HEALTH AWARENESS MONTH - ANXIETY artwork
MENTAL HEALTH AWARENESS MONTH - ANXIETY

May is for Mental Health Awareness Month - this is an amazing month for all of us to connect and understand the importance of how our mind is such and important part of our wellbeing and also ways how you can support your using energy healing tips. In this Episode I will be talking about ANXIETY from the Energy Healing perspective. And will be performing a TFT combination exercise to lower the stress response that causes Anxiety. For VIDEO version including the Tapping exercise that you can follow, click here: YOUTUBE: https://youtu.be/EYnzci-M6j0 Want to know more about Energy Healing and energy healing tools to help you thrive Follow me in Social Media: INSTAGRAM: https://instagram.com/flo_energy_healing?igshid=1j4egru8qk767 TikTok: https://vm.tiktok.com/ZMeVknvjD/ And to work with me in 1:1 sessions go to: https://florenciamenaheal.wixsite.com/site --- Send in a voice message: https://anchor.fm/florencia-mena-flow/message

21. maj 2021 - 8 min
episode MENTAL HEALTH AWARENESS MONTH - BODY DYSMORPHIC DISORDER (BDD) artwork
MENTAL HEALTH AWARENESS MONTH - BODY DYSMORPHIC DISORDER (BDD)

May is for Mental Health Awareness Month - this is an amazing month for all of us to connect and understand the importance of how our mind is such and important part of our wellbeing and also ways how you can support your using energy healing tips. In this Episode I will be talking about Body Dysmorphic Disorder or BDD from the Energy Healing perspective. One of the biggest challenges that in 2021 has shown its ugly face. For VIDEO version including the Tapping exercise that you can follow, click here: YOUTUBE: https://youtu.be/EYnzci-M6j0 [https://youtu.be/EYnzci-M6j0] Want to know more about Energy Healing and energy healing tools to help you thrive Follow me in Social Media: INSTAGRAM: https://instagram.com/flo_energy_healing?igshid=1j4egru8qk767 [https://instagram.com/flo_energy_healing?igshid=1j4egru8qk767] TikTok: https://vm.tiktok.com/ZMeVknvjD/ [//vm.tiktok.com/ZMeVknvjD/] And to work with me in 1:1 sessions go to: https://florenciamenaheal.wixsite.com/site [https://florenciamenaheal.wixsite.com/site] --- Send in a voice message: https://anchor.fm/florencia-mena-flow/message

14. maj 2021 - 22 min
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